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Yogurt Bark

Dairy Farmers of Canada
Add to Calendar 11/15/2018 10:00 AM 11/15/2018 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

3/4 cup (175 mL) frozen mango cubes, thawed
3 Tablespoon (45 mL) water
1 1/2 cups (375 mL) vanilla Greek yogurt
6 - 8 large strawberries, diced
1 handful of pumpkin seeds
1 handful of unsweetened coconut strips

Yields: 6 servings

See full recipe: https://www.dairygoodness.ca/recipes/yogurt-bark?source=calendar
Yogurt Bark true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Beverages & Snacks
  • Prep. Time 10 mins
  • Cooking Time 0 min
  • Freezing Time 2 hrs
  • Yields 6 servings

Both refreshing and crispy, these yogurt barks are perfect for the summer. In addition, they are easy to make and allow us to serve yogurt in a new way!

  • Course Beverages & Snacks
  • Prep. Time 10 mins
  • Cooking Time 0 min
  • Freezing Time 2 hrs
  • Yields 6 servings

Did you know that the same quantity of milk always contains the same vitamins and minerals?

Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.


Ingredients

3/4 cup (175 mL) frozen mango cubes, thawed
3 Tablespoon (45 mL) water
1 1/2 cups (375 mL) vanilla Greek yogurt
6 - 8 large strawberries, diced
1 handful of pumpkin seeds
1 handful of unsweetened coconut strips

Preparation

Mix together the mango cubes and water. With an immersion blender, purée until smooth and evenly combined.

Line a baking sheet with parchment paper.

Spread the yogurt in a layer approximately one centimetre thick.

Pour the fruit purée over the yogurt. With the tip of a knife, marble the mixture using circular motions.

Sprinkle with toppings: strawberries, pumpkin seeds and coconut strips.

Place in freezer until the yogurt is completely frozen, about two hours.

Break the bark into pieces and enjoy! The bark can be stored in the freezer. 

Tips

For a more decadent version, opt for yogurt with a higher fat content. You can also vary the yogurt flavour and toppings. Get creative—the possibilities are endless! Nuts, seeds, fruit, pieces of dark chocolate and dried fruit, for example, all go great with yogurt.

36 people love this recipe.

Rank as top rated See all 50 top rated

Did you know that the same quantity of milk always contains the same vitamins and minerals?

Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.

Did you know that the same quantity of milk always contains the same vitamins and minerals?

Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.

Nutritional Info

Per serving
Energy: 154 Calories
Protein: 8 g
Carbohydrate: 12 g
Fat: 9 g
Fibre: 2.1 g
Sodium: 29 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 7 % / 72 mg
Vitamin C: 25 %
Magnesium: 21 %
Vitamin B12: 20 %
Selenium: 16 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 1/3 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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