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View more "Main Dishes" recipes Tasty Thai Chicken and Noodles Recipe

Tasty Thai Chicken and Noodles

Dairy Farmers of Canada
Add to Calendar 09/15/2019 10:00 AM 09/15/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

8 oz (250 g) wide rice noodles
2 tbsp (30 mL) cornstarch
2 cups (500 mL) Milk
1 tbsp (15 mL) sugar
1 tbsp (15 mL) soy sauce
1/4 tsp (1 mL) coconut extract*
1/4 tsp (1 mL) hot pepper sauce
Grated rind of 1 lemon
1 tbsp (15 mL) vegetable oil
1 lb (450 g) boneless skinless chicken, cut in strips
2 thinly sliced carrots
1 sliced onion
1 red bell pepper, cut in strips
1/4 cup (60 mL) minced fresh gingerroot
2 cups (500 mL) snow peas, halved crosswise
Salt, to taste
2 cups (500 mL) bean sprouts

Yields: 4 servings

See full recipe: https://www.dairygoodness.ca/recipes/tasty-thai-chicken-and-noodles?source=calendar
Tasty Thai Chicken and Noodles true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 10 - 15 mins
  • Yields 4 servings

It's trendy Thai cuisine made easy by replacing some traditional ingredients with readily available ones. Love the terrific balance of flavours in this dish.

  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 10 - 15 mins
  • Yields 4 servings

Did you know?

In 1974, the Milk Calendar began with eight recipes. Today’s features 3 times that many! Learn more about our rich history!

This recipe is brought to you by:

My Milk Calendar From the 2001 Milk Calendar Explore all Milk Calendar recipes

Ingredients

8 oz (250 g) wide rice noodles
2 tbsp (30 mL) cornstarch
2 cups (500 mL) Milk
1 tbsp (15 mL) sugar
1 tbsp (15 mL) soy sauce
1/4 tsp (1 mL) coconut extract*
1/4 tsp (1 mL) hot pepper sauce
Grated rind of 1 lemon
1 tbsp (15 mL) vegetable oil
1 lb (450 g) boneless skinless chicken, cut in strips
2 thinly sliced carrots
1 sliced onion
1 red bell pepper, cut in strips
1/4 cup (60 mL) minced fresh gingerroot
2 cups (500 mL) snow peas, halved crosswise
Salt, to taste
2 cups (500 mL) bean sprouts

Preparation

In large bowl, soak the noodles in hot water 5 minutes or until soft; drain.

Meanwhile, whisk cornstarch into milk until smooth; whisk in sugar, soy sauce, coconut extract, hot pepper sauce and lemon rind. Set aside.

In wok or large nonstick skillet, heat oil and stir-fry chicken for 2 min over medium-high heat. Add carrots, onion, red pepper and gingerroot; stir-fry until carrots are tender and chicken is cooked.

Stir in milk mixture and snow peas. Stir and cook until bubbling and thickened. Season with salt and hot pepper sauce to taste. Serve over noodles; sprinkle with bean sprouts.

Tips

*Coconut extract is in the baking section of your grocery store. Add it to cakes, custards, icings and cookies.

For the Adventurous: For a more authentic Thai dish, substitute Thai fish sauce for the soy sauce, add 2 tsp (10 mL) Thai green curry paste to milk mixture and top finished dish with chopped fresh coriander.

118 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

In 1974, the Milk Calendar began with eight recipes. Today’s features 3 times that many! Learn more about our rich history!

This recipe is brought to you by:

My Milk Calendar From the 2001 Milk Calendar Explore all Milk Calendar recipes

Did you know?

In 1974, the Milk Calendar began with eight recipes. Today’s features 3 times that many! Learn more about our rich history!

This recipe is brought to you by:

My Milk Calendar From the 2001 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 579 Calories
Protein: 33 g
Carbohydrate: 82 g
Fat: 13 g
Fibre: 6.9 g
Sodium: 470 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 20 % / 224 mg
Vitamin A: 89 %
Vitamin C: 157 %
Niacin: 60 %
Zinc: 43 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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