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View more "Main Dishes" recipes Strawberry Banana Recipe

Strawberry Banana

Dairy Farmers of Canada
Add to Calendar 12/14/2018 10:00 AM 12/14/2018 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:


DAIRY PRODUCTS:
3/4 cup (175 mL) strawberry yogurt

FRUIT:
1/4 cup (60 mL) strawberries
1/2 banana, sliced

GRANOLA AND NUTS:
1/4 cup (60 mL) granola

2 tbsp (30 mL) chopped peanuts

Yields: 1

See full recipe: https://www.dairygoodness.ca/recipes/strawberry-banana?source=calendar
Strawberry Banana true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 10 mins
  • Yields 1

Meals in a jar, breakfast parfaits.

  • Course Main Dishes
  • Prep. Time 10 mins
  • Yields 1

Did you know that the same quantity of milk always contains the same vitamins and minerals?

Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.


Ingredients


DAIRY PRODUCTS:
3/4 cup (175 mL) strawberry yogurt

FRUIT:
1/4 cup (60 mL) strawberries
1/2 banana, sliced

GRANOLA AND NUTS:
1/4 cup (60 mL) granola

2 tbsp (30 mL) chopped peanuts

Preparation

  1. Place the ingredients in a jar in the following order: dairy products, fruit, granola and nuts. 
  2. Cover tightly with the lid and refrigerate. Keeps up to 3 days.

5 people love this recipe.

Rank as top rated See all 50 top rated

Did you know that the same quantity of milk always contains the same vitamins and minerals?

Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.

Did you know that the same quantity of milk always contains the same vitamins and minerals?

Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.

Nutritional Info

Per serving
Energy: 460 Calories
Protein: 17 g
Carbohydrate: 60 g
Fat: 19 g
Fibre: 5.7 g
Sodium: 119 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 30 % / 335 mg
Magnesium: 48 %
Vitamin C: 48 %
Vitamin B12: 47 %
Phosphorus: 39 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 1 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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