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Spinach Salad with Chunky Blue Cheese Dressing

Dairy Farmers of Canada
Add to Calendar 09/16/2019 10:00 AM 09/16/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:


Spinach Salad:
4 strips bacon, cooked and crumbled
10 oz (284 g) 2 bags fresh spinach, torn into pieces
1/2 small red onion, thinly sliced
2 hard-cooked eggs, cut into wedges
3 tbsp (45 mL) slivered almonds, toasted

Chunky Blue Cheese Dressing:
1 cup (250 mL) 35 % cream
4 oz (120 g) crumbled Canadian blue cheese
1/3 cup (80 mL) coarsely chopped green onions
1 tbsp (15 mL) lemon juice
1 tsp (5 mL) Worcestershire sauce
2 garlic cloves, minced
Salt and pepper, to taste

Yields: 6 servings

See full recipe: https://www.dairygoodness.ca/recipes/spinach-salad-with-chunky-blue-cheese-dressing?source=calendar
Spinach Salad with Chunky Blue Cheese Dressing true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Salads
  • Prep. Time 10 mins
  • Yields 6 servings

Enjoy this refreshing and tasty salad alone or with whatever's on the barbecue.

  • Course Salads
  • Prep. Time 10 mins
  • Yields 6 servings

Did you know?

There are over 130 video recipes featuring the goodness of milk products available to you right now. Discover them today.


Ingredients


Spinach Salad:
4 strips bacon, cooked and crumbled
10 oz (284 g) 2 bags fresh spinach, torn into pieces
1/2 small red onion, thinly sliced
2 hard-cooked eggs, cut into wedges
3 tbsp (45 mL) slivered almonds, toasted

Chunky Blue Cheese Dressing:
1 cup (250 mL) 35 % cream
4 oz (120 g) crumbled Canadian blue cheese
1/3 cup (80 mL) coarsely chopped green onions
1 tbsp (15 mL) lemon juice
1 tsp (5 mL) Worcestershire sauce
2 garlic cloves, minced
Salt and pepper, to taste

Preparation

In large salad bowl, toss salad ingredients together.

To make dressing, stir together dressing ingredients.

Toss salad with just enough dressing to coat spinach; serve immediately. Covered and refrigerated, leftover dressing will keep for 4 to 5 days.

97 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

There are over 130 video recipes featuring the goodness of milk products available to you right now. Discover them today.

Did you know?

There are over 130 video recipes featuring the goodness of milk products available to you right now. Discover them today.

Nutritional Info

Per serving
Energy: 220 Calories
Protein: 11 g
Carbohydrate: 6 g
Fat: 18 g
Fibre: 3 g
Sodium: 447 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 20 % / 223 mg
Vitamin A: 73 % / 725 mcg
Magnesium: 35 % / 88 mg
Vitamin B12: 26 % / 0.5 mcg
Folate: 86 % / 188 mcg

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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