Shrimp and Feta papillote
This is the Shrimp and Feta papillote recipe.
- Prep: 15 min
- Cooking: 10 min
- Refrigeration: 10 min
Ingredients
- 1 lb (450 g) fresh or frozen shrimp uncooked
- 2 cups (500 mL) fresh or frozen corn kernels
- 2 tbsp (30 mL) butter
- 2 cloves garlic chopped
- 2 tbsp (30 mL) fresh parsley chopped
- 2 tomatoes seeded and diced or 1 1/2 cups (375 mL) cherry tomatoes halved
- 7 oz (200 g) Canadian Feta crumbled
- 1 cucumber diced
- Pepper
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Preparation
Preheat grill to high.
Place shrimp, corn, butter, garlic and parsley on a large sheet of aluminum foil. Cover with a second sheet, and fold edges together to seal contents. Cook with lid closed about 10 minutes, depending on size of shrimp.
In a large bowl, mix tomatoes, Feta and cucumber. Add contents of papillote, stir, and serve.
Tips
Cheese alternative: Canadian Gouda.
Learn more about
Nutritional information
Per serving| Energy: | 348 Calories |
| Protein: | 26 g |
| Carbohydrate: | 23 g |
| Fat: | 18 g |
| Fibre: | 2.7 g |
| Sodium: | 1203 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 30 % / 335 mg |
| Folate: | 36 % |
| Phosphorus: | 48 % |
| Selenium: | 84 % |
| Vitamin B12: | 105 % |
