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View more "Main Dishes" recipes Shrimp and Feta papillote Recipe

Shrimp and Feta papillote

Dairy Farmers of Canada
Add to Calendar 09/16/2019 10:00 AM 09/16/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1 lb (450 g) fresh or frozen shrimp, uncooked
2 cups (500 mL) fresh or frozen corn kernels
2 tbsp (30 mL) butter
2 cloves garlic, chopped
2 tbsp (30 mL) fresh parsley, chopped
2 tomatoes, seeded and diced or 1 1/2 cups (375 mL) cherry tomatoes halved
7 oz (200 g) Canadian Feta, crumbled
1 cucumber, diced
Pepper

Yields: 4 servings

See full recipe: https://www.dairygoodness.ca/recipes/shrimp-and-feta-papillote?source=calendar
Shrimp and Feta papillote true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 10 mins
  • Refrigeration Time 10 mins
  • Yields 4 servings
  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 10 mins
  • Refrigeration Time 10 mins
  • Yields 4 servings

Did you know?

Firm cheeses like Gruyere and Monterey Jack make great additions to soups. Find more great matches for your favourite cheeses.


Ingredients

1 lb (450 g) fresh or frozen shrimp, uncooked
2 cups (500 mL) fresh or frozen corn kernels
2 tbsp (30 mL) butter
2 cloves garlic, chopped
2 tbsp (30 mL) fresh parsley, chopped
2 tomatoes, seeded and diced or 
1 1/2 cups (375 mL) cherry tomatoes halved
7 oz (200 g) Canadian Feta, crumbled
1 cucumber, diced
Pepper

Preparation

Preheat grill to high.

Place shrimp, corn, butter, garlic and parsley on a large sheet of aluminum foil. Cover with a second sheet, and fold edges together to seal contents. Cook with lid closed about 10 minutes, depending on size of shrimp.

In a large bowl, mix tomatoes, Feta and cucumber.

Add contents of papillote, stir, and serve.

Tips

Cheese alternative: Canadian Gouda.

98 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

Firm cheeses like Gruyere and Monterey Jack make great additions to soups. Find more great matches for your favourite cheeses.

Did you know?

Firm cheeses like Gruyere and Monterey Jack make great additions to soups. Find more great matches for your favourite cheeses.

Nutritional Info

Per serving
Energy: 348 Calories
Protein: 26 g
Carbohydrate: 23 g
Fat: 18 g
Fibre: 2.7 g
Sodium: 1203 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 30 % / 335 mg
Vitamin B12: 105 %
Selenium: 84 %
Phosphorus: 48 %
Folate: 36 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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