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View more "Main Dishes" recipes Shepherd's Pie with Cheesy Mashed Potatoes Recipe

Shepherd's Pie with Cheesy Mashed Potatoes

Dairy Farmers of Canada
Add to Calendar 09/21/2019 10:00 AM 09/21/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

2 1/4 lbs (1 Kg) potatoes, peeled and quartered
3/4 cup (180 mL) Milk, hot
2 tbsp (30 mL) butter
Salt and pepper, to taste
3/4 cup (180 mL) shredded Canadian Cheddar cheese
2 tbsp (30 mL) vegetable oil
2 onions, chopped
2 garlic cloves, minced
2 1/4 lbs (1 Kg) lean ground beef
2 tbsp (30 mL) all-purpose flour
1 cup (250 mL) Milk
1 can (19 oz/540 mL) tomatoes, drained
1/4 tsp (1 mL) Tabasco sauce
1 tsp (5 mL) Worcestershire sauce
1/2 tsp (2 mL) dried thyme
3/4 cup (180 mL) bread crumbs
1/2 cup (125 mL) frozen peas
1 tsp (5 mL) paprika

Yields: 6 servings

See full recipe: https://www.dairygoodness.ca/recipes/shepherd-s-pie-with-cheesy-mashed-potatoes3?source=calendar
Shepherd's Pie with Cheesy Mashed Potatoes true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 25 mins
  • Cooking Time 55 mins - 1 hr
  • Yields 6 servings
  • Course Main Dishes
  • Prep. Time 25 mins
  • Cooking Time 55 mins - 1 hr
  • Yields 6 servings

Did you know?

You can find your favourite Milk Calendar recipes from as far back as 1974! Find them here.

This recipe is brought to you by:

My Milk Calendar From the 1988 Milk Calendar Explore all Milk Calendar recipes

Ingredients

2 1/4 lbs (1 Kg) potatoes, peeled and quartered
3/4 cup (180 mL) Milk, hot
2 tbsp (30 mL) butter
Salt and pepper, to taste
3/4 cup (180 mL) shredded Canadian Cheddar cheese
2 tbsp (30 mL) vegetable oil
2 onions, chopped
2 garlic cloves, minced
2 1/4 lbs (1 Kg) lean ground beef
2 tbsp (30 mL) all-purpose flour
1 cup (250 mL) Milk
1 can (19 oz/540 mL) tomatoes, drained
1/4 tsp (1 mL) Tabasco sauce
1 tsp (5 mL) Worcestershire sauce
1/2 tsp (2 mL) dried thyme
3/4 cup (180 mL) bread crumbs
1/2 cup (125 mL) frozen peas
1 tsp (5 mL) paprika

Preparation

Cook potatoes in boiling salted water 15 min until tender. Mash. Combine with milk, butter, salt, pepper and cheese. Reserve.

Meanwhile, cook onions and garlic in oil until tender. Add beef. Brown lightly. Stir in flour, then milk. Bring to a boil. Cook 3 to 4 minutes. Add tomatoes, breaking them up with a spoon. Cook until thickened slightly, about 10 minutes. Add seasonings, bread crumbs and peas. Season to taste with salt and pepper.

Transfer mixture to a buttered 8-cup (2 L) casserole dish. Spread or pipe mashed potatoes on top. Sprinkle lightly with paprika. Bake in a preheated 400 °F (200 °C) oven for 30 minutes.

Microwave Method: Place potatoes in a 8-cup (2 L) glass casserole dish with 1/3 cup (80 mL) water. Cover tightly. Cook on High (100 %) 12 to 18 minutes, stirring once or twice, until potatoes are tender. Allow to rest 5 minutes. Drain. Mash as above. In a 12-cup (3 L) glass casserole dish cook onions and garlic in oil for 1 to 2 minutes.

Add meat and break up. Cook 5 to 8 min on High, until meat loses raw appearance, stirring often. Drain off any fat. Stir in flour. Cook 40 seconds on High. Stir in milk, tomatoes (breaking up with a spoon). Cook on High 5 to 8 min until slightly thickened, stirring every 2 minutes. Stir in seasonings, bread crumbs and peas. Spread mashed potatoes on top. Sprinkle with paprika. Cook on Medium-High (70 %) 8 to 10 minutes. Allow to rest 5 min before serving.

138 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

You can find your favourite Milk Calendar recipes from as far back as 1974! Find them here.

This recipe is brought to you by:

My Milk Calendar From the 1988 Milk Calendar Explore all Milk Calendar recipes

Did you know?

You can find your favourite Milk Calendar recipes from as far back as 1974! Find them here.

This recipe is brought to you by:

My Milk Calendar From the 1988 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 656 Calories
Protein: 39 g
Carbohydrate: 44 g
Fat: 36 g
Fibre: 3.4 g
Sodium: 615 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 24 % / 266 mg
Vitamin B12: 115 %
Zinc: 92 %
Niacin: 74 %
Selenium: 64 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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