Roasted Root Vegetable Yogurt Bowl
Roasted Vegetables:
2 cups (500 mL) diced beets
1 cup (250 mL) diced carrots
2 cups (500 mL) plain yogurt
2 tsp (10 mL) honey
Basil Avocado Sauce:
1/2 cup (125 mL) fresh basil
1 tbsp (15 mL) vegetable oil
1/2 avocado
Salt to taste
Garnish:
1/4 cup (60 mL) almond slivers
Yields: 4
See full recipe: https://www.dairygoodness.ca/recipes/roasted-root-vegetable-yogurt-bowl?source=calendar Roasted Root Vegetable Yogurt Bowl true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
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- Course Beverages & Snacks
- Prep. Time 15 mins
- Cooking Time 40 mins
- Yields 4
Eat the trend with this savoury yogourt bowl! A delicious and beautiful snack option for people who are looking for something a little different. Plain yogourt is dressed up with sweet roasted beets and carrots, and topped with a dollop of fresh basil avocado sauce.
- Course Beverages & Snacks
- Prep. Time 15 mins
- Cooking Time 40 mins
- Yields 4
Did you know that milk products contain protein, which helps with the formation of tissues such as muscle?
They also contain other nutrients such as riboflavin and zinc, which are factors in the conversion of food into energy.
Ingredients
Roasted Vegetables:
Basil Avocado Sauce:
Garnish:
Preparation
- Preheat oven to 400°F (200°C). Place diced beets and carrots in one layer on a parchment lined baking sheet. Bake for 40 minutes.
- Meanwhile, in a medium sized bowl, whisk together yogurt and honey.
- For the basil avocado sauce, combine fresh basil, oil, avocado and salt in a food processor. Blend together until smooth.
- To assemble, divide yogurt evenly into four separate bowls. Top with ¼ of the roasted vegetables and 1 tbsp (15 mL) each of almonds and basil avocado sauce.
Tips
To assemble, divide yogurt evenly into four separate bowls. Top with ¼ of the roasted vegetables and 1 tbsp (15 mL) each of almonds and basil avocado sauce.
Did you know that milk products contain protein, which helps with the formation of tissues such as muscle?
They also contain other nutrients such as riboflavin and zinc, which are factors in the conversion of food into energy.
Did you know that milk products contain protein, which helps with the formation of tissues such as muscle?
They also contain other nutrients such as riboflavin and zinc, which are factors in the conversion of food into energy.
