Roasted Root Vegetable Yogurt Bowl
Roasted Vegetables:
2 cups (500 mL) diced beets
1 cup (250 mL) diced carrots
2 cups (500 mL) plain yogurt
2 tsp (10 mL) honey
Basil Avocado Sauce:
1/2 cup (125 mL) fresh basil
1 tbsp (15 mL) vegetable oil
1/2 avocado
Salt to taste
Garnish:
1/4 cup (60 mL) almond slivers
Yields: 4
See full recipe: https://www.dairygoodness.ca/recipes/roasted-root-vegetable-yogurt-bowl?source=calendar Roasted Root Vegetable Yogurt Bowl true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
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- Course Beverages & Snacks
- Prep. Time 15 mins
- Cooking Time 40 mins
- Yields 4
Eat the trend with this savoury yogourt bowl! A delicious and beautiful snack option for people who are looking for something a little different. Plain yogourt is dressed up with sweet roasted beets and carrots, and topped with a dollop of fresh basil avocado sauce.
- Course Beverages & Snacks
- Prep. Time 15 mins
- Cooking Time 40 mins
- Yields 4
Did you know that the same quantity of milk always contains the same vitamins and minerals?
Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.
Ingredients
Roasted Vegetables:
Basil Avocado Sauce:
Garnish:
Preparation
- Preheat oven to 400°F (200°C). Place diced beets and carrots in one layer on a parchment lined baking sheet. Bake for 40 minutes.
- Meanwhile, in a medium sized bowl, whisk together yogurt and honey.
- For the basil avocado sauce, combine fresh basil, oil, avocado and salt in a food processor. Blend together until smooth.
- To assemble, divide yogurt evenly into four separate bowls. Top with ¼ of the roasted vegetables and 1 tbsp (15 mL) each of almonds and basil avocado sauce.
Tips
To assemble, divide yogurt evenly into four separate bowls. Top with ¼ of the roasted vegetables and 1 tbsp (15 mL) each of almonds and basil avocado sauce.
Did you know that the same quantity of milk always contains the same vitamins and minerals?
Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.
Did you know that the same quantity of milk always contains the same vitamins and minerals?
Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.
