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View more "Beverages & Snacks" recipes Rise and Shine Orange & Oatmeal Muffins Recipe

Rise and Shine Orange & Oatmeal Muffins

Dairy Farmers of Canada
Add to Calendar 04/25/2018 10:00 AM 04/25/2018 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1 cup (250 mL) quick-cooking rolled oats
1 cup (250 mL) milk
1 seedless orange, well washed
1 1/2 cups (375 mL) all-purpose flour
1/3 cup (75 mL) granulated sugar
1 tbsp (15 mL) baking powder
1/2 tsp (2 mL) salt
1/3 cup (75 mL) unsalted butter, melted and cooled
1 egg
1 tsp (5 mL) vanilla
2 tbsp (30 mL) mini chocolate chips
5 Medjool dates, pitted and finely chopped

Yields: 12 muffins

See full recipe: https://www.dairygoodness.ca/recipes/rise-and-shine-orange-oatmeal-muffins?source=calendar
Rise and Shine Orange & Oatmeal Muffins true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Beverages & Snacks
  • Prep. Time 15 mins
  • Cooking Time 18 mins
  • Yields 12 muffins

Oatmeal adds a little texture, with dates and chocolate for a little sweetness, while the orange rounds out the muffin’s flavour beautifully.

  • Course Beverages & Snacks
  • Prep. Time 15 mins
  • Cooking Time 18 mins
  • Yields 12 muffins

Did you know?

Our Stove-Top Macaroni and Cheese recipe from 1995 is one of our most popular recipes of all-time. Find it here.

This recipe is brought to you by:

My Milk Calendar From the 2018 Milk Calendar Explore all Milk Calendar recipes

Ingredients

1 cup (250 mL) quick-cooking rolled oats
1 cup (250 mL) milk
1 seedless orange, well washed
1 1/2 cups (375 mL) all-purpose flour
1/3 cup (75 mL) granulated sugar
1 tbsp (15 mL) baking powder
1/2 tsp (2 mL) salt
1/3 cup (75 mL) unsalted butter, melted and cooled
1 egg
1 tsp (5 mL) vanilla
2 tbsp (30 mL) mini chocolate chips
5 Medjool dates, pitted and finely chopped

Preparation

Preheat oven to 375°F (190°C). Butter a muffin pan or line with paper liners. In a large bowl, place 1 cup (250 mL) oats. Remove 1 tbsp (15 mL) oats; set aside. Stir milk into the oats in the large bowl. Slice 2 very thin slices from orange; set aside. Finely grate peel from remaining orange into oat-milk mixture. Squeeze and measure out ¼ cup (60 mL) juice (if you don’t get enough juice, make up remaining difference with milk). Add juice to oat mixture. Let stand for 5 min.

In a small bowl, stir flour with sugar, baking powder and salt. Stir butter, egg and vanilla into oat mixture. Stir in flour mixture just until combined. Stir in chocolate chips and dates. Spoon batter into prepared pan.

Cut each orange slice into 6 triangles. Sprinkle muffins with reserved oats. Top each muffin with an orange piece. Bake for 18 to 22 min or until a tester inserted in centre of muffins comes out clean. Cool muffins in pan for 5 to 10 min. Transfer to a rack to cool completely.

Tips

When baking, it’s preferable to use unsalted butter. But if you only have salted butter, reduce salt to ¼ tsp (1 mL).

Medjool dates are easiest cut with scissors, a perfect job for little hands.

Instead of dates, try raisins or currants.

16 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

Our Stove-Top Macaroni and Cheese recipe from 1995 is one of our most popular recipes of all-time. Find it here.

This recipe is brought to you by:

My Milk Calendar From the 2018 Milk Calendar Explore all Milk Calendar recipes

Did you know?

Our Stove-Top Macaroni and Cheese recipe from 1995 is one of our most popular recipes of all-time. Find it here.

This recipe is brought to you by:

My Milk Calendar From the 2018 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Per muffin
Energy: 230 Calories
Protein: 5 g
Carbohydrate: 37 g
Fat: 7 g
Fibre: 2.6 g
Sodium: 136 g

Top 5 Nutrients

Nutrient % DV*
Calcium: 10 % / 105 mg
Folate: 19 %
Thiamin: 19 %
Phosphorus: 17 %
Magnesium: 15 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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