Raspberry Smoothie
This is the Raspberry Smoothie recipe.
- Prep: 5 min
Ingredients
- 3/4 cup (180 mL) raspberry yogurt
- 3/4 cup (180 mL) cold Milk
- 2 cups (500 mL) raspberry sherbet
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Preparation
Place yogurt, milk and sherbet in blender container. Cover and blend at high speed until smooth.
Tips
Nutritional information
Per serving| Energy: | 192 Calories |
| Protein: | 5 g |
| Carbohydrate: | 37 g |
| Fat: | 3 g |
| Fibre: | 2.8 g |
| Sodium: | 89 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 16 % / 178 mg |
| Phosphorus: | 13 % |
| Riboflavin: | 16 % |
| Vitamin B12: | 27 % |
| Vitamin D: | 13 % |
