Yummy Yummy Yummy Shakes Watermelon Frappé
View more "Beverages & Snacks" recipes Pumpkin Granola Muffins Recipe

Pumpkin Granola Muffins

Dairy Farmers of Canada
Add to Calendar 09/20/2019 10:00 AM 09/20/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

2 cups (500 mL) all-purpose flour
4 tsp (20 mL) baking powder
1 1/2 tsp (7 mL) cinnamon
1 tsp (5 mL) ground ginger
1/2 tsp (2 mL) salt
1/2 tsp (2 mL) nutmeg
1 cup (250 mL) Milk
1 cup (250 mL) unsweetened pumpkin purée
1/2 cup (125 mL) packed brown sugar
2 eggs, lightly beaten
1/2 cup (125 mL) Butter, melted and cooled
1 tsp (5 mL) vanilla
1/4 cup (60 mL) granola
2 tbsp (30 mL) pumpkin seeds
2 tbsp (30 mL) finely diced dried apricots

Yields: 12 to 15 Muffins

See full recipe: https://www.dairygoodness.ca/recipes/pumpkin-granola-muffins?source=calendar
Pumpkin Granola Muffins true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Beverages & Snacks
  • Prep. Time 20 mins
  • Cooking Time 20 mins
  • Yields 12 to 15 Muffins

Autumn is in the air. And so is the aroma of hearty pumpkin flavour.

  • Course Beverages & Snacks
  • Prep. Time 20 mins
  • Cooking Time 20 mins
  • Yields 12 to 15 Muffins

Did you know?

The most popular Milk Calendar recipes often include chicken, broccoli and pasta. See for your yourself!

This recipe is brought to you by:

My Milk Calendar From the 2016 Milk Calendar Explore all Milk Calendar recipes

Ingredients

2 cups (500 mL) all-purpose flour
4 tsp (20 mL) baking powder
1 1/2 tsp (7 mL) cinnamon
1 tsp (5 mL) ground ginger
1/2 tsp (2 mL) salt
1/2 tsp (2 mL) nutmeg
1 cup (250 mL) Milk
1 cup (250 mL) unsweetened pumpkin purée
1/2 cup (125 mL) packed brown sugar
2 eggs, lightly beaten
1/2 cup (125 mL) Butter, melted and cooled
1 tsp (5 mL) vanilla
1/4 cup (60 mL) granola
2 tbsp (30 mL) pumpkin seeds
2 tbsp (30 mL) finely diced dried apricots

Preparation

Preheat oven to 375°F (190°C). Butter a muffin pan or line with paper liners.

In a large bowl, whisk together flour, baking powder, cinnamon, ginger, salt and nutmeg. In a medium bowl, whisk milk with pumpkin, brown sugar, eggs, butter and vanilla. Pour over dry ingredients; stir just until combined.

Spoon into prepared muffin pan. Stir granola with pumpkin seeds and apricots. Sprinkle onto batter, pressing gently to help it adhere. Bake for about 20 min or until a tester inserted in centre of muffins comes out clean. Cool muffins in pan for 5 min. Transfer to a rack to cool completely.

Tips

Leftover pumpkin purée freezes well in an airtight container.

Skip the granola and use only pumpkin seeds and apricots. Or buy only as much granola as you need at a bulk store. Substitute 1 tbsp (15 mL) pumpkin pie spice instead of individual spices.

107 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

The most popular Milk Calendar recipes often include chicken, broccoli and pasta. See for your yourself!

This recipe is brought to you by:

My Milk Calendar From the 2016 Milk Calendar Explore all Milk Calendar recipes

Did you know?

The most popular Milk Calendar recipes often include chicken, broccoli and pasta. See for your yourself!

This recipe is brought to you by:

My Milk Calendar From the 2016 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 185 Calories
Protein: 4 g
Carbohydrate: 25 g
Fat: 8 g
Fibre: 1.4 g
Sodium: 85 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 11 % / 101 mg
Vitamin A: 25 %
Folate: 22 %
Selenium: 22 %
Phosphorus: 19 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

More recipe ideas

Stay Connected

Discover even more articles, contests, and delicious recipes for your whole family.


Send to Friend

* required field
Psst. Some required fields, er, require your attention...
Close
Loading...