Pasta Alfredo

Name: Pasta Alfredo
Yield: 3 - 4 servings
Ingredients: Pasta; Bow ties or Penne or Rotini; Meat or Fish; Salmon or white fish strips or Boneless chicken or turkey strips or Pork strips; Vegetables; Baby peas and diced sweet red pepper or Thinly sliced carrots and broccoli flowerets or Diced eggplant drained oil-packed sun-dried tomatoes and sliced black olives; Canadian Cheese; Shredded Mozzarella or Havarti or Shredded Cheddar or Monterey Jack or Shredded Swiss

This is the Pasta Alfredo recipe.

Prep: 10 min - 15 min
Cooking: 30 min

Yields 3 - 4 servings

Ingredients

Pasta
Bow ties or Penne or Rotini
Meat or Fish
Salmon or white fish strips or Boneless chicken or turkey strips or Pork strips
Vegetables
Baby peas and diced sweet red pepper or Thinly sliced carrots and broccoli flowerets or Diced eggplant drained oil-packed sun-dried tomatoes and sliced black olives
Canadian Cheese
Shredded Mozzarella or Havarti or Shredded Cheddar or Monterey Jack or Shredded Swiss

READY FOR REWARDS?

Preparation

Cook 2-1/2 cups (625 mL) Pasta according to package instructions; drain. In a large frying pan, cook 3/4 lb (350 g) Meat* or Fish* in a little melted butter. Remove from pan.

Add 2 cups (500 mL) Vegetables, 10 sliced mushrooms, 1/2 chopped onion and 1 clove minced garlic to pan. Cook and stir 5 minutes. Add 1 can cream of mushroom, chicken or broccoli soup mixed with 1/2 can milk. Cover and simmer 5 minutes.

Add a handful of shredded Canadian Cheese and stir until melted. Stir Meat or Fish and Pasta into sauce. Top each serving with more cheese.

For a meatless variation increase Vegetables to 4 cups (1 L).

Tips

*Uncooked Meat or Fish may be replaced by 2 cups (500 mL) of cooked beef, chicken, pork or canned fish. Add to sauce at the same time as Pasta.