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View more "Main Dishes" recipes Oriental Barbecued Pork with Pineapple Peanut Sauce Recipe

Oriental Barbecued Pork with Pineapple Peanut Sauce

Dairy Farmers of Canada
Add to Calendar 09/16/2019 10:00 AM 09/16/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1 1/2 lbs (675 g) lean pork

Soy Marinade:
1/4 cup (60 mL) oil
1/4 cup (60 mL) soy sauce
2 tbsp (30 mL) lemon juice
1 tsp (5 mL) sugar

Pineapple Peanut Sauce:
1/2 cup (125 mL) shredded coconut
1 cup (250 mL) hot Milk
2 tbsp (30 mL) butter
1 onion, chopped
1 garlic clove, minced
1 tsp (5 mL) curry powder
1/2 tsp (2 mL) dried ginger
1/2 cup (125 mL) canned pineapple, drained and chopped finely
1/4 cup (60 mL) crunchy peanut butter

Yields: 4 servings

See full recipe: https://www.dairygoodness.ca/recipes/oriental-barbecued-pork-with-pineapple-peanut-sauce?source=calendar
Oriental Barbecued Pork with Pineapple Peanut Sauce true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 1 hr, 25 mins
  • Cooking Time 10 mins
  • Yields 4 servings
  • Course Main Dishes
  • Prep. Time 1 hr, 25 mins
  • Cooking Time 10 mins
  • Yields 4 servings

Did you know?

The most popular Milk Calendar recipes often include chicken, broccoli and pasta. See for your yourself!

This recipe is brought to you by:

My Milk Calendar From the 1984 Milk Calendar Explore all Milk Calendar recipes

Ingredients

1 1/2 lbs (675 g) lean pork

Soy Marinade:
1/4 cup (60 mL) oil
1/4 cup (60 mL) soy sauce
2 tbsp (30 mL) lemon juice
1 tsp (5 mL) sugar

Pineapple Peanut Sauce:
1/2 cup (125 mL) shredded coconut
1 cup (250 mL) hot Milk
2 tbsp (30 mL) butter
1 onion, chopped
1 garlic clove, minced
1 tsp (5 mL) curry powder
1/2 tsp (2 mL) dried ginger
1/2 cup (125 mL) canned pineapple, drained and chopped finely
1/4 cup (60 mL) crunchy peanut butter

Preparation

Slice pork in thin strips or cubes; toss with soy marinade; let stand one hour or more.

Pour milk over coconut; let stand 15 min.

Pineapple Peanut Sauce
Heat butter in a saucepan, add onion and garlic; cook until softened. Stir in curry powder and ginger. Add milk and coconut, pineapple and peanut butter; cook, stirring constantly, until thickened.

Pork
Thread pork on small skewers. Barbecue or broil until well-browned and cooked (approx. 5 min). Serve with warm Pineapple Peanut Sauce.

112 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

The most popular Milk Calendar recipes often include chicken, broccoli and pasta. See for your yourself!

This recipe is brought to you by:

My Milk Calendar From the 1984 Milk Calendar Explore all Milk Calendar recipes

Did you know?

The most popular Milk Calendar recipes often include chicken, broccoli and pasta. See for your yourself!

This recipe is brought to you by:

My Milk Calendar From the 1984 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 591 Calories
Protein: 48 g
Carbohydrate: 20 g
Fat: 37 g
Fibre: 6.1 g
Sodium: 273 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 10 % / 115 mg
Thiamin: 150 %
Selenium: 132 %
Vitamin B6: 94 %
Niacin: 66 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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