Dairy Farmers of Canada

Oriental Barbecued Pork with Pineapple Peanut Sauce

This recipe is taken from the 1984 Milk Calendar. This is the Oriental Barbecued Pork with Pineapple Peanut Sauce recipe.

  • Prep: 1 h 25
  • Cooking: 10 min
Yields 4 servings
oriental barbecued pork with pineapple peanut sauce

Ingredients

  • 1 1/2 lbs (675 g) lean pork
  • Soy Marinade
  • 1/4 cup (60 mL) oil
  • 1/4 cup (60 mL) soy sauce
  • 2 tbsp (30 mL) lemon juice
  • 1 tsp (5 mL) sugar
  • Pineapple Peanut Sauce
  • 1/2 cup (125 mL) shredded coconut
  • 1 cup (250 mL) hot Milk
  • 2 tbsp (30 mL) butter
  • 1 onion chopped
  • 1 garlic clove minced
  • 1 tsp (5 mL) curry powder
  • 1/2 tsp (2 mL) dried ginger
  • 1/2 cup (125 mL) canned pineapple drained and chopped finely
  • 1/4 cup (60 mL) crunchy peanut butter
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Preparation

Slice pork in thin strips or cubes; toss with soy marinade; let stand one hour or more.

Pour milk over coconut; let stand 15 min.

Pineapple Peanut Sauce

Heat butter in a saucepan, add onion and garlic; cook until softened. Stir in curry powder and ginger. Add milk and coconut, pineapple and peanut butter; cook, stirring constantly, until thickened.

Pork

Thread pork on small skewers. Barbecue or broil until well-browned and cooked (approx. 5 min). Serve with warm Pineapple Peanut Sauce.

Tips

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Nutritional information

Per serving
Energy: 591 Calories
Protein: 48 g
Carbohydrate: 20 g
Fat: 37 g
Fibre: 6.1 g
Sodium: 273 mg

Top 5 Nutrients

(% DV*)
Calcium: 10 % / 115 mg
Niacin: 66 %
Selenium: 132 %
Thiamin: 150 %
Vitamin B6: 94 %