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View more "Main Dishes" recipes One-Pot Beef Noodle Supper Recipe

One-Pot Beef Noodle Supper

Dairy Farmers of Canada
Add to Calendar 09/16/2019 10:00 AM 09/16/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1 lb (450 g) lean ground beef
1 large onion, finely chopped
4 garlic cloves, minced
2 tsp (10 mL) dried basil
2 tsp (10 mL) dried oregano
3 tbsp (45 mL) all-purpose flour
5 cups (1.25 L) Milk
1 cup (250 mL) water
3 tbsp (45 mL) Dijon mustard
3 cups (750 mL) packed broad egg noodles, uncooked (about 8 oz/250 g)
1 lb (450 g) 1 pkg frozen chunky mixed vegetables (about 4 cups/1 L)
1 cup (250 mL) shredded Canadian Old Cheddar cheese
1 tsp (5 mL) salt
1/2 tsp (2 mL) pepper
1/4 cup (60 mL) coarsely chopped fresh parsley

Yields: 4 to 6 servings

See full recipe: https://www.dairygoodness.ca/recipes/one-pot-beef-noodle-supper?source=calendar
One-Pot Beef Noodle Supper true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 25 mins
  • Yields 4 to 6 servings

Everyone in your family will love this satisfying weekday dish. It requires little effort and the whole meal, including the noodles, cooks in one pot.

  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 25 mins
  • Yields 4 to 6 servings

Did you know?

Our Stove-Top Macaroni and Cheese recipe from 1995 is one of our most popular recipes of all-time. Find it here.

This recipe is brought to you by:

My Milk Calendar From the 2001 Milk Calendar Explore all Milk Calendar recipes

Ingredients

1 lb (450 g) lean ground beef
1 large onion, finely chopped
4 garlic cloves, minced
2 tsp (10 mL) dried basil
2 tsp (10 mL) dried oregano
3 tbsp (45 mL) all-purpose flour
5 cups (1.25 L) Milk
1 cup (250 mL) water
3 tbsp (45 mL) Dijon mustard
3 cups (750 mL) packed broad egg noodles, uncooked (about 8 oz/250 g)
1 lb (450 g) 1 pkg frozen chunky mixed vegetables (about 4 cups/1 L)
1 cup (250 mL) shredded Canadian Old Cheddar cheese
1 tsp (5 mL) salt
1/2 tsp (2 mL) pepper
1/4 cup (60 mL) coarsely chopped fresh parsley

Preparation

In large pot over high heat, cook beef and onion for 5 min; drain off fat. Add garlic, basil and oregano.

Reduce heat to medium. Sprinkle beef mixture with flour; cook, stirring, for 1 min. Gradually stir in milk, water and mustard; cook, stirring, until sauce comes to a boil. Stir in noodles and return to boil. Reduce heat, cover and simmer for 10 min, stirring occasionally. Stir in frozen vegetables; cover and simmer, stirring often, for 5 min or until noodles and vegetables are tender. Stir in cheese, salt and pepper. Sprinkle servings with parsley.

Tips

For the Adventurous: Add 1/4 tsp (1 mL) dried pepper flakes with the dried herbs for an extra kick. Try different blends of frozen chunky mixed vegetables, such as Japanese, Thai, Italian and California styles.

Healthy Eating Tip: More than calcium- milk and cheese contain five key bone-building nutrients- calcium, protein, magnesium, phosphorus and Vitamin A. One serving of this recipe provides one serving of milk products. Canada's Food Guide to Healthy Eating recommends 2 to 4 servings of milk products every day.

121 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

Our Stove-Top Macaroni and Cheese recipe from 1995 is one of our most popular recipes of all-time. Find it here.

This recipe is brought to you by:

My Milk Calendar From the 2001 Milk Calendar Explore all Milk Calendar recipes

Did you know?

Our Stove-Top Macaroni and Cheese recipe from 1995 is one of our most popular recipes of all-time. Find it here.

This recipe is brought to you by:

My Milk Calendar From the 2001 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 525 Calories
Protein: 34 g
Carbohydrate: 52 g
Fat: 20 g
Fibre: 5.2 g
Sodium: 1065 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 42 % / 465 mg
Vitamin B12: 83 %
Zinc: 67 %
Folate: 63 %
Vitamin A: 63 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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