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View more "Sauces, Dips & Spreads" recipes Niçoise Tuna Dip Recipe

Niçoise Tuna Dip

Dairy Farmers of Canada
Add to Calendar 09/21/2019 10:00 AM 09/21/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1 cup (250 mL) sour cream
1/4 cup (60 mL) mayonnaise
1 tbsp (15 mL) fresh lemon juice
1 can 3 1/2 oz (99 g) white tuna, well-drained
1 garlic clove, minced
Salt and pepper, to taste

Yields: 1 2/3 cups (410 mL)

See full recipe: https://www.dairygoodness.ca/recipes/nicoise-tuna-dip?source=calendar
Niçoise Tuna Dip true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Sauces, Dips & Spreads
  • Prep. Time 5 mins
  • Yields 1 2/3 cups (410 mL)

Excellent as a dip for small boiled new potatoes, green beans, asparagus, Belgian endive or Romaine lettuce leaves and cherry tomatoes. Or, use as a salad dressing for potato or pasta salads.

  • Course Sauces, Dips & Spreads
  • Prep. Time 5 mins
  • Yields 1 2/3 cups (410 mL)

Did you know?

You can find your favourite Milk Calendar recipes from as far back as 1974! Find them here.

This recipe is brought to you by:

My Milk Calendar From the 1993 Milk Calendar Explore all Milk Calendar recipes

Ingredients

1 cup (250 mL) sour cream
1/4 cup (60 mL) mayonnaise
1 tbsp (15 mL) fresh lemon juice
1 can 3 1/2 oz (99 g) white tuna, well-drained
1 garlic clove, minced
Salt and pepper, to taste

Preparation

In a food processor, purée all ingredients including sour cream until smooth. Taste and adjust seasoning if necessary.

Tips

1 serving = 1 tbsp (15 mL)

134 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

You can find your favourite Milk Calendar recipes from as far back as 1974! Find them here.

This recipe is brought to you by:

My Milk Calendar From the 1993 Milk Calendar Explore all Milk Calendar recipes

Did you know?

You can find your favourite Milk Calendar recipes from as far back as 1974! Find them here.

This recipe is brought to you by:

My Milk Calendar From the 1993 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 32 Calories
Protein: 1 g
Carbohydrate: 1 g
Fat: 3 g
Fibre:
Sodium: 25 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 1 % / 10 mg
Vitamin B12: 5 %
Selenium: 5 %
Niacin: 4 %
Vitamin A: 1 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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