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View more "Side Dishes" recipes Mushroom Polenta Recipe

Mushroom Polenta

Dairy Farmers of Canada
Add to Calendar 09/25/2017 10:00 AM 09/25/2017 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1 tbsp (15 mL) butter
8 oz (227 g) white mushrooms or Crimini (brown) mushrooms, halved and finely chopped
1 leek, white part only, halved and finely chopped
2 tsp (10 mL) fresh thyme or fresh parsley
2 cups (500 mL) Milk
1/2 cup (125 mL) fine cornmeal
1/2 cup (125 mL) Parmesan, finely grated
1/4 cup (60 mL) dried tomatoes in oil, drained and finely diced
Salt and pepper, to taste

Yields: 4 servings

See full recipe: https://www.dairygoodness.ca/recipes/mushroom-polenta?source=calendar
Mushroom Polenta true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
Comments
  • Course Side Dishes
  • Prep. Time 15 mins
  • Cooking Time 20 mins
  • Yields 4 servings

Delicious with veal or braised beef.

  • Course Side Dishes
  • Prep. Time 15 mins
  • Cooking Time 20 mins
  • Yields 4 servings

Did you know that bones regenerate constantly throughout one's life?

Consuming milk products is important whatever your age. As the needs of the human body changes with age, so does the number of recommended daily servings.


Ingredients

1 tbsp (15 mL) butter
8 oz (227 g) white mushrooms or 
Crimini (brown) mushrooms, halved and finely chopped
1 leek, white part only, halved and finely chopped
2 tsp (10 mL) fresh thyme or 
fresh parsley
2 cups (500 mL) Milk
1/2 cup (125 mL) fine cornmeal
1/2 cup (125 mL) Parmesan, finely grated
1/4 cup (60 mL) dried tomatoes in oil, drained and finely diced
Salt and pepper, to taste

Preparation

In a large skillet, heat butter at medium-high, sauté mushrooms, leek and thyme 6 minutes. Season with salt and pepper and set aside.

In a heavy saucepan, bring milk to a boil at medium-high heat. Sprinkle cornmeal over and whisk in gradually. Reduce heat to medium low while continuing to stir with a wooden spoon for 5 minutes. Add mushrooms, 1/3 cup (80 mL) Parmesan, dried tomatoes and mix well.

Spoon onto plate or divide into 3/4 (180 mL) ramekins. Sprinkle with remaining Parmesan.

Tips

If making polenta for the next day, preheat oven to 400 °F (200 °C) and reheat ramekins for 10 to 12 minutes.

34 people love this recipe.

Rank as top rated See all 50 top rated

Did you know that bones regenerate constantly throughout one's life?

Consuming milk products is important whatever your age. As the needs of the human body changes with age, so does the number of recommended daily servings.

Comments

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Did you know that bones regenerate constantly throughout one's life?

Consuming milk products is important whatever your age. As the needs of the human body changes with age, so does the number of recommended daily servings.

Nutritional Info

Per serving
Energy: 227 Calories
Protein: 13 g
Carbohydrate: 25 g
Fat: 9 g
Fibre: 2.6 g
Sodium: 315 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 28 % / 313 mg
Vitamin B12: 44 %
Riboflavin: 36 %
Vitamin D: 34 %
Selenium: 29 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 3/4 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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