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View more "Side Dishes" recipes Mixed Vegetable Gratin Recipe

Mixed Vegetable Gratin

Dairy Farmers of Canada
Add to Calendar 09/16/2019 10:00 AM 09/16/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

5 cups (1.25 L) frozen chunky mixed vegetables, thawed
1 tbsp (15 mL) butter
2 garlic cloves, minced
1/4 tsp (1 mL) dried thyme
1/4 cup (60 mL) all-purpose flour
2 cups (500 mL) Milk
1 tsp (5 mL) Dijon mustard or dry mustard
1 1/2 cups (375 mL) Canadian Gouda or Canadian Cheddar cheese, shredded
Salt and pepper, to taste
1 cup (250 mL) fresh bread crumbs, (whole wheat or white)
2 tbsp (30 mL) chopped fresh parsley

Yields: 4 to 6 servings

See full recipe: https://www.dairygoodness.ca/recipes/mixed-vegetable-gratin?source=calendar
Mixed Vegetable Gratin true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Side Dishes
  • Prep. Time 20 mins
  • Cooking Time 25 - 30 mins
  • Yields 4 to 6 servings
  • Course Side Dishes
  • Prep. Time 20 mins
  • Cooking Time 25 - 30 mins
  • Yields 4 to 6 servings

Did you know?

You can find your favourite Milk Calendar recipes from as far back as 1974! Find them here.

This recipe is brought to you by:

My Milk Calendar From the 2007 Milk Calendar Explore all Milk Calendar recipes

Ingredients

5 cups (1.25 L) frozen chunky mixed vegetables, thawed
1 tbsp (15 mL) butter
2 garlic cloves, minced
1/4 tsp (1 mL) dried thyme
1/4 cup (60 mL) all-purpose flour
2 cups (500 mL) Milk
1 tsp (5 mL) Dijon mustard or 
dry mustard
1 1/2 cups (375 mL) Canadian Gouda or 
Canadian Cheddar cheese, shredded
Salt and pepper, to taste
1 cup (250 mL) fresh bread crumbs, (whole wheat or white)
2 tbsp (30 mL) chopped fresh parsley

Preparation

Preheat oven to 375 °F (190 °C). Butter a 7 x 11-in (18 x 28 cm) shallow baking dish. Drain vegetables well; set aside.

In a saucepan, melt butter over medium heat; cook garlic and thyme, stirring, for 30 sec. Whisk flour into milk; gradually whisk into saucepan with mustard. Cook, whisking constantly, for 5 to 10 min or until bubbling and thickened. Remove from heat and wait until bubbles subside. Stir in 1 cup (250 mL) of the cheese until melted. Season to taste with salt and pepper; stir in vegetables. Pour into prepared dish. (Can be cooled, covered and refrigerated for up to 8 hours).

In a bowl, combine remaining cheese with bread crumbs and parsley; sprinkle over vegetables. Bake for about 20 min (or 45 min, if refrigerated) or until topping is golden brown and vegetables are hot.

Tips

Cooking Tip: In place of frozen vegetables, use about 5 cups (1.25 L) fresh chunky mixed vegetables and cook in boiling water for 3 to 5 min, until tender-crisp. Drain well.

For the Adventurous: Use 1 tsp (5 mL) chopped fresh thyme or other fresh herb in place of dried. Replace 1/4 cup (60 mL) of the shredded cheese with crumbled Blue cheese in sauce and 2 tbsp (30 mL) in the topping.

115 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

You can find your favourite Milk Calendar recipes from as far back as 1974! Find them here.

This recipe is brought to you by:

My Milk Calendar From the 2007 Milk Calendar Explore all Milk Calendar recipes

Did you know?

You can find your favourite Milk Calendar recipes from as far back as 1974! Find them here.

This recipe is brought to you by:

My Milk Calendar From the 2007 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 239 Calories
Protein: 13 g
Carbohydrate: 21 g
Fat: 12 g
Fibre: 3 g
Sodium: 378 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 30 % / 330 mg
Vitamin A: 41 % / 407 mcg
Vitamin B12: 31 % / 0.6 mcg
Phosphorus: 27 % / 295 mg
Zinc: 22 % / 2 mg

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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