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Meatballs in Creamy Mushroom Sauce

Dairy Farmers of Canada
Add to Calendar 09/21/2019 10:00 AM 09/21/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:


Meatballs:
1 lb (450 g) lean ground beef
1/2 cup (125 mL) bread crumbs
1 onion, finely chopped
2 eggs
1/2 tsp (2 mL) oregano
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) pepper
1 tbsp (15 mL) Worcestershire sauce
Grated rind of 1 small orange
1 tbsp (15 mL) butter

Mushroom Sauce:
4 cups (1 L) sliced mushrooms
1 tbsp (15 mL) butter
2 tbsp (30 mL) cornstarch
2 cups (500 mL) Milk
2 cups (500 mL) frozen peas
2 tbsp (30 mL) tomato ketchup
2 tsp (10 mL) Worcestershire sauce
1/2 tsp (2 mL) salt
1/2 tsp (2 mL) pepper
Juice of 1 small orange

Yields: 4 servings

See full recipe: https://www.dairygoodness.ca/recipes/meatballs-in-creamy-mushroom-sauce?source=calendar
Meatballs in Creamy Mushroom Sauce true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 20 mins
  • Cooking Time 25 - 30 mins
  • Yields 4 servings

A sure-fire hit for the whole family. Goes great with rice, mashed potatoes or pasta. -James Barber

  • Course Main Dishes
  • Prep. Time 20 mins
  • Cooking Time 25 - 30 mins
  • Yields 4 servings

Did you know?

In 1974, the Milk Calendar began with eight recipes. Today’s features 3 times that many! Learn more about our rich history!

This recipe is brought to you by:

My Milk Calendar From the 1998 Milk Calendar Explore all Milk Calendar recipes

Ingredients


Meatballs:
1 lb (450 g) lean ground beef
1/2 cup (125 mL) bread crumbs
1 onion, finely chopped
2 eggs
1/2 tsp (2 mL) oregano
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) pepper
1 tbsp (15 mL) Worcestershire sauce
Grated rind of 1 small orange
1 tbsp (15 mL) butter

Mushroom Sauce:
4 cups (1 L) sliced mushrooms
1 tbsp (15 mL) butter
2 tbsp (30 mL) cornstarch
2 cups (500 mL) Milk
2 cups (500 mL) frozen peas
2 tbsp (30 mL) tomato ketchup
2 tsp (10 mL) Worcestershire sauce
1/2 tsp (2 mL) salt
1/2 tsp (2 mL) pepper
Juice of 1 small orange

Preparation

Meatballs
Mix together all the ingredients except the butter. Shape into small balls. In large skillet, sauté meatballs in butter over medium heat for 5 to 7 minutes or until well browned. Remove from skillet; set aside.

Mushroom Sauce
Sauté mushrooms in butter until softened; set aside.

In a bowl, dissolve cornstarch in a little of the milk. Add cornstarch mixture to the pan with remaining milk and cook, stirring, until mixture comes to a boil and is thickened. Add the remaining sauce ingredients, meatballs and mushrooms. Return to a boil, cover and simmer for 15 minutes.

Serve meatballs on mashed potatoes, rice or pasta (such as macaroni, penne, fusilli or rotini).

131 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

In 1974, the Milk Calendar began with eight recipes. Today’s features 3 times that many! Learn more about our rich history!

This recipe is brought to you by:

My Milk Calendar From the 1998 Milk Calendar Explore all Milk Calendar recipes

Did you know?

In 1974, the Milk Calendar began with eight recipes. Today’s features 3 times that many! Learn more about our rich history!

This recipe is brought to you by:

My Milk Calendar From the 1998 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 370 Calories
Protein: 24 g
Carbohydrate: 27 g
Fat: 18 g
Fibre: 3.9 g
Sodium: 742 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 15 % / 165 mg
Vitamin B12: 61 %
Zinc: 53 %
Niacin: 43 %
Riboflavin: 34 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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