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View more "Beverages & Snacks" recipes Matcha Ginger Milk Shake Recipe

Matcha Ginger Milk Shake

Dairy Farmers of Canada
Add to Calendar 09/15/2019 10:00 AM 09/15/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

4 tsp (20 mL) matcha powder
2 tsp (10 mL) finely grated ginger root
1 tsp (5 mL) finely grated orange zest
3 ice cubes
1 1/2 cups (375 mL) Milk
2 tbsp (30 mL) honey

Yields: 2 Servings

See full recipe: https://www.dairygoodness.ca/recipes/matcha-ginger-milk-shake?source=calendar
Matcha Ginger Milk Shake true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Beverages & Snacks
  • Prep. Time 10 mins
  • Yields 2 Servings

A few seconds are all it takes to make a smoothie-lover’s day.

  • Course Beverages & Snacks
  • Prep. Time 10 mins
  • Yields 2 Servings

Did you know that milk products contain protein, which helps with the formation of tissues such as muscle?

They also contain other nutrients such as riboflavin and zinc, which are factors in the conversion of food into energy.


Ingredients

4 tsp (20 mL) matcha powder
2 tsp (10 mL) finely grated ginger root
1 tsp (5 mL) finely grated orange zest
3 ice cubes
1 1/2 cups (375 mL) Milk
2 tbsp (30 mL) honey

Preparation

Combine all ingredients in a cocktail shaker.

Shake 1 minute and pour into glasses. Serve immediately.

Tips

Matcha is a finely powdered green tea prized in Japan. It can be found in specialty tea stores and gourmet food shops.

98 people love this recipe.

Rank as top rated See all 50 top rated

Did you know that milk products contain protein, which helps with the formation of tissues such as muscle?

They also contain other nutrients such as riboflavin and zinc, which are factors in the conversion of food into energy.

Did you know that milk products contain protein, which helps with the formation of tissues such as muscle?

They also contain other nutrients such as riboflavin and zinc, which are factors in the conversion of food into energy.

Nutritional Info

Per serving
Energy: 85 Calories
Protein: 3 g
Carbohydrate: 15 g
Fat: 2 g
Fibre: 0.3 g
Sodium: 45 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 10 % / 115 mg
Vitamin B12: 24 %
Vitamin D: 23 %
Riboflavin: 12 %
Phosphorus: 8 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 1/3 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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