Mascarpone mango Lassi
Recipe from Bal Arneson
Creamy mascarpone adds undertones of dessert-like decadence to this fragrant, refreshing blender drink.
- Prep: 5 min
Ingredients
- 2 cans (14 oz – 398 mL each) mango slices drained
- 2/3 cup (150 mL) Canadian Mascarpone
- 1 cup (250 mL) Milk
- 1 cup (250 mL) ice
- 1/8 tsp (.5 mL) fennel powder
- 1/8 tsp (.5 mL) green cardamom powder
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Preparation
In a blender, combine all ingredients and purée until smooth. Serve immediately.
Tips
For more sweetness and a thinner Lassi, use mango syrup.
Cheese alternatives: Canadian Ricotta, Cream Cheese
Nutritional information
Per serving| Energy: | 273 Calories |
| Protein: | 5 g |
| Carbohydrate: | 32 g |
| Fat: | 15 g |
| Fibre: | 2.9 g |
| Sodium: | 177 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 12 % / 130 mg |
| Folate: | 25 % |
| Vitamin A: | 17 % |
| Vitamin B12: | 21 % |
| Vitamin D: | 20 % |
