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View more "Sauces, Dips & Spreads" recipes Maple-almond spread Recipe

Maple-almond spread

Dairy Farmers of Canada
Add to Calendar 09/16/2019 10:00 AM 09/16/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1 cup (250 mL) almonds
2/3 cup (150 mL) Canadian Ricotta
1/4 cup (60 mL) maple syrup

Yields: 1 cup (250mL)

See full recipe: https://www.dairygoodness.ca/recipes/maple-almond-spread?source=calendar
Maple-almond spread true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Sauces, Dips & Spreads
  • Prep. Time 10 mins
  • Cooking Time 10 mins
  • Yields 1 cup (250mL)
  • Course Sauces, Dips & Spreads
  • Prep. Time 10 mins
  • Cooking Time 10 mins
  • Yields 1 cup (250mL)

Did you know?

With over 400 Canadian cheeses to choose from, you can explore a new, delicious flavour every day for the next year and more!

Discover cheese varieties in the Canadian Cheese Repertoire


Ingredients

1 cup (250 mL) almonds
2/3 cup (150 mL) Canadian Ricotta
1/4 cup (60 mL) maple syrup

Preparation

Preheat the oven to 350oF (180oC)

Spread the almonds out on a baking sheet and toast in the oven for 8–10 minutes; let cool.

Grind the almonds in a food processor.

Add Ricotta and maple syrup; mix well.

Spread on toast and add banana slices, serve on crepes or waffles, or add to yogurt or fresh fruit for a flavour boost.

100 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

With over 400 Canadian cheeses to choose from, you can explore a new, delicious flavour every day for the next year and more!

Discover cheese varieties in the Canadian Cheese Repertoire

Did you know?

With over 400 Canadian cheeses to choose from, you can explore a new, delicious flavour every day for the next year and more!

Discover cheese varieties in the Canadian Cheese Repertoire

Nutritional Info

Per serving of 2 tbsp (30 ml)
Energy: 134 Calories
Protein: 5 g
Carbohydrate: 10 g
Fat: 9 g
Fibre: 1.6 g
Sodium: 18 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 8 % / 85 mg
Vitamin E: 33 %
Riboflavin: 19 %
Magnesium: 16 %
Zinc: 9 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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