Lychee & Blueberry Smoothie
1 can (565 g) lychees in syrup
1 cup (250 mL) plain yogurt
1 cup (250 mL) Milk
1/2 cup (125 mL) fresh blueberries
Yields: 4 servings
See full recipe: https://www.dairygoodness.ca/recipes/lychee-blueberry-smoothie?source=calendar Lychee & Blueberry Smoothie true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
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- Course Beverages & Snacks
- Prep. Time 5 mins
- Yields 4 servings
A refreshing drink with calcium for strong bones today and tomorrow!
- Course Beverages & Snacks
- Prep. Time 5 mins
- Yields 4 servings
Did you know that milk products contain protein, which helps with the formation of tissues such as muscle?
They also contain other nutrients such as riboflavin and zinc, which are factors in the conversion of food into energy.
Ingredients
Preparation
Empty the can of lychees including the syrup into a blender. Add milk, yogurt and blueberries and blend for 30 seconds or until smooth. Serve.
Did you know that milk products contain protein, which helps with the formation of tissues such as muscle?
They also contain other nutrients such as riboflavin and zinc, which are factors in the conversion of food into energy.
Comments
blog comments powered by DisqusDid you know that milk products contain protein, which helps with the formation of tissues such as muscle?
They also contain other nutrients such as riboflavin and zinc, which are factors in the conversion of food into energy.
