Yummy Yummy Yummy Shakes Watermelon Frappé
View more "Beverages & Snacks" recipes Lemony Ginger Milk-and-Honey Tea Recipe

Lemony Ginger Milk-and-Honey Tea

Dairy Farmers of Canada
Add to Calendar 12/14/2018 10:00 AM 12/14/2018 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

3 cups (750 mL) Milk
1/4 cup (60 mL) fresh ginger, sliced
1/4 cup (60) fresh lime leaves or rind of a lime, cut into strips
2 tbsp (30 mL) fresh lemongrass, sliced
Honey

Yields: 4 servings

See full recipe: https://www.dairygoodness.ca/recipes/lemony-ginger-milk-and-honey-tea?source=calendar
Lemony Ginger Milk-and-Honey Tea true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Beverages & Snacks
  • Prep. Time 3 mins
  • Cooking Time 10 mins
  • Yields 4 servings

Make your tea with milk for a delicious nutrition boost! Milk contains 16 essential nutrients such as calcium, vitamin D, magnesium, potassium, protein and vitamin B12.

  • Course Beverages & Snacks
  • Prep. Time 3 mins
  • Cooking Time 10 mins
  • Yields 4 servings

Did you know that the same quantity of milk always contains the same vitamins and minerals?

Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.


Ingredients

3 cups (750 mL) Milk
1/4 cup (60 mL) fresh ginger, sliced
1/4 cup (60 ) fresh lime leaves or rind of a lime, cut into strips
2 tbsp (30 mL) fresh lemongrass, sliced
Honey

Preparation

In a medium saucepan, bring milk and other three ingredients to a boil on medium heat. Reduce to low heat and simmer for 5 minutes. Pour tea into cups using a tea strainer. Serve with honey to taste.

71 people love this recipe.

Rank as top rated See all 50 top rated

Did you know that the same quantity of milk always contains the same vitamins and minerals?

Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.

Did you know that the same quantity of milk always contains the same vitamins and minerals?

Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.

Nutritional Info

Per serving
Energy: 108 Calories
Protein: 6 g
Carbohydrate: 13 g
Fat: 4 g
Fibre:
Sodium: 86 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 20 % / 220 mg
Vitamin B12: 49 %
Vitamin D: 45 %
Riboflavin: 21 %
Phosphorus: 15 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 3/4 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

More recipe ideas

Stay Connected

Discover even more articles, contests, and delicious recipes for your whole family.


Send to Friend

* required field
Psst. Some required fields, er, require your attention...
Close
Loading...