Honeyed Yogourt Fruit Salad
Our dietitians' favouriteThis is the Honeyed Yogourt Fruit Salad recipe.
- Prep: 15 min
- Refrigeration: 1 h - 2 h
Ingredients
- 2 bananas peeled and sliced
- 1 cup (250 mL) choice of seedless grapes
- 1 cup (250 mL) choice of peeled melon cubes
- 1 cup (250 mL) fresh strawberries or raspberries
- 2 kiwis peeled and sliced
- Yogourt and Honey Sauce
- 1 cup (250 mL) plain yogurt
- 3 tbsp (45 mL) liquid honey
- 1 tbsp (15 mL) lemon juice
- 1 tbsp (15 mL) orange juice
- 1/4 tsp (1 mL) vanilla extract
READY FOR REWARDS?
Sign up for our new More Goodness program for exclusive offers, recipes, contests and more.
Preparation
Prepare fruit salad just before serving. Gently combine all ingredients in large bowl. Divide among 4 dessert bowls and drizzle with Yogourt and Honey Sauce.
Yogourt and Honey Sauce:
Sauce is best when prepared in advance. In bowl, mix all ingredients. Chill for 1 to 2 hours before serving.
Tips
Learn more about
Nutritional information
Per serving| Energy: | 210 Calories |
| Protein: | 5 g |
| Carbohydrate: | 47 g |
| Fat: | 2 g |
| Fibre: | 3.6 g |
| Sodium: | 46 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 11 % / 124 mg |
| Folate: | 20 % |
| Vitamin B12: | 17 % |
| Vitamin B6: | 24 % |
| Vitamin C: | 100 % |
