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View more "Desserts & Sweets" recipes Honeyed Yogourt Fruit Salad Recipe

Honeyed Yogourt Fruit Salad

Dairy Farmers of Canada
Add to Calendar 12/13/2017 10:00 AM 12/13/2017 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

2 bananas, peeled and sliced
1 cup (250 mL) choice of seedless grapes
1 cup (250 mL) choice of peeled melon cubes
1 cup (250 mL) fresh strawberries or raspberries
2 kiwis, peeled and sliced

Yogourt and Honey Sauce:
1 cup (250 mL) plain yogurt
3 tbsp (45 mL) liquid honey
1 tbsp (15 mL) lemon juice
1 tbsp (15 mL) orange juice
1/4 tsp (1 mL) vanilla extract

Yields: 4 servings

See full recipe: https://www.dairygoodness.ca/recipes/honeyed-yogourt-fruit-salad?source=calendar
Honeyed Yogourt Fruit Salad true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Desserts & Sweets
  • Prep. Time 15 mins
  • Refrigeration Time 1 - 2 hrs
  • Yields 4 servings
  • Course Desserts & Sweets
  • Prep. Time 15 mins
  • Refrigeration Time 1 - 2 hrs
  • Yields 4 servings

Did you know that the same quantity of milk always contains the same vitamins and minerals?

Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.


Ingredients

2 bananas, peeled and sliced
1 cup (250 mL) choice of seedless grapes
1 cup (250 mL) choice of peeled melon cubes
1 cup (250 mL) fresh strawberries or 
raspberries
2 kiwis, peeled and sliced

Yogourt and Honey Sauce:
1 cup (250 mL) plain yogurt
3 tbsp (45 mL) liquid honey
1 tbsp (15 mL) lemon juice
1 tbsp (15 mL) orange juice
1/4 tsp (1 mL) vanilla extract

Preparation

Prepare fruit salad just before serving. Gently combine all ingredients in large bowl. Divide among 4 dessert bowls and drizzle with Yogourt and Honey Sauce.

Yogourt and Honey Sauce:
Sauce is best when prepared in advance. In bowl, mix all ingredients. Chill for 1 to 2 hours before serving.

40 people love this recipe.

Rank as top rated See all 50 top rated

Did you know that the same quantity of milk always contains the same vitamins and minerals?

Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.

Did you know that the same quantity of milk always contains the same vitamins and minerals?

Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.

Nutritional Info

Per serving
Energy: 210 Calories
Protein: 5 g
Carbohydrate: 47 g
Fat: 2 g
Fibre: 3.6 g
Sodium: 46 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 11 % / 124 mg
Vitamin C: 100 %
Vitamin B6: 24 %
Folacin: 20 %
Vitamin B12: 17 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 1/3 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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