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View more "Sauces, Dips & Spreads" recipes Honey Yogurt Dip Recipe

Honey Yogurt Dip

Dairy Farmers of Canada
Add to Calendar 10/21/2017 10:00 AM 10/21/2017 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1/3 cup (80 mL) plain yogurt (1 % or 2 %)
1/3 cup (80 mL) sour cream
1/3 cup (80 mL) Mild Canadian Cheddar or Medium Cheddar, shredded
2 tbsp (30 mL) grated carrot
1 tbsp (15 mL) finely chopped green onion
1 tsp (5 mL) chopped fresh dill or 1/4 tsp (1 mL) dried dill weed
1/2 tsp (2 mL) liquid honey

Yields: 12 servings

See full recipe: https://www.dairygoodness.ca/recipes/honey-yogurt-dip?source=calendar
Honey Yogurt Dip true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
Comments
  • Course Sauces, Dips & Spreads
  • Prep. Time 5 - 10 mins
  • Refrigeration Time 1 hr
  • Yields 12 servings

This dip is a sure-fire way of making everyone fill up on their veggies.

  • Course Sauces, Dips & Spreads
  • Prep. Time 5 - 10 mins
  • Refrigeration Time 1 hr
  • Yields 12 servings

Did you know that the same quantity of milk always contains the same vitamins and minerals?

Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.


Ingredients

1/3 cup (80 mL) plain yogurt (1 % or 2 %)
1/3 cup (80 mL) sour cream
1/3 cup (80 mL) Mild Canadian Cheddar or 
Medium Cheddar, shredded
2 tbsp (30 mL) grated carrot
1 tbsp (15 mL) finely chopped green onion
1 tsp (5 mL) chopped fresh dill or 
1/4 tsp (1 mL) dried dill weed
1/2 tsp (2 mL) liquid honey

Preparation

In a small bowl, combine yogurt, sour cream, Canadian Cheddar, carrots, green onion, dill and honey.

Cover and refrigerate for at least 1 hour to blend flavours or for up to 1 day.

76 people love this recipe.

Rank as top rated See all 50 top rated

Did you know that the same quantity of milk always contains the same vitamins and minerals?

Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.

Comments

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Did you know that the same quantity of milk always contains the same vitamins and minerals?

Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.

Nutritional Info

Per serving
Energy: 27 Calories
Protein: 1 g
Carbohydrate: 1 g
Fat: 2 g
Fibre: 0.1 g
Sodium: 30 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 4 % / 45 mg
Vitamin B12: 5 %
Phosphorus: 3 %
Vitamin A: 3 %
Riboflavin: 2 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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