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View more "Main Dishes" recipes Honey Mustard Baked Chicken Recipe

Honey Mustard Baked Chicken

Dairy Farmers of Canada
Add to Calendar 09/15/2019 10:00 AM 09/15/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

8 skinless chicken thighs or chicken drumsticks or 4 chicken breasts (bone-in)
3 tbsp (45 mL) cornstarch
1 1/2 cups (375 mL) Milk
3 tbsp (45 mL) Dijon mustard
2 tbsp (30 mL) liquid honey
1 tsp (5 mL) salt
1/2 tsp (2 mL) dried thyme or dried basil
1/4 tsp (1 mL) pepper
2 tbsp (30 mL) chopped fresh parsley

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Yields: 4 servings

See full recipe: https://www.dairygoodness.ca/recipes/honey-mustard-baked-chicken?source=calendar
Honey Mustard Baked Chicken true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 35 mins
  • Yields 4 servings
  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 35 mins
  • Yields 4 servings

Did you know?

The most popular Milk Calendar recipes often include chicken, broccoli and pasta. See for your yourself!

This recipe is brought to you by:

My Milk Calendar From the 2007 Milk Calendar Explore all Milk Calendar recipes

Ingredients

8 skinless chicken thighs or 
chicken drumsticks or 
4 chicken breasts (bone-in)
3 tbsp (45 mL) cornstarch
1 1/2 cups (375 mL) Milk
3 tbsp (45 mL) Dijon mustard
2 tbsp (30 mL) liquid honey
1 tsp (5 mL) salt
1/2 tsp (2 mL) dried thyme or 
dried basil
1/4 tsp (1 mL) pepper
2 tbsp (30 mL) chopped fresh parsley

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Preparation

Preheat oven to 425 °F (220 °C). Butter a 13 x 9-inch (33 x 23 cm) glass baking dish.

If using chicken breasts, cut in half. Place chicken in baking dish. In a bowl, whisk cornstarch into milk; whisk in mustard, honey, salt, thyme and pepper. Pour over chicken, turning to coat.

Bake for about 35 min, turning chicken and stirring sauce twice, until chicken is no longer pink inside and sauce is bubbling and thick. Place chicken on serving plates. Stir sauce in dish and spoon over chicken; sprinkle with parsley.

Tips

Cooking Tip:
For a more elegant presentation, substitute 4 boneless skinless chicken breasts for the bone-in pieces (do not cut). Reduce baking time to about 25 min.

For the Adventurous: Substitute spicy brown mustard or other flavoured mustard for the yellow or Dijon. Replace dried thyme with 2 tsp (10 mL) chopped fresh thyme.

Healthy Eating Tip: This is an excellent source of some of the key 'Bs': riboflavin, niacin, vitamins B6 and B12. This group of nutrients helps release energy from our cells.

140 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

The most popular Milk Calendar recipes often include chicken, broccoli and pasta. See for your yourself!

This recipe is brought to you by:

My Milk Calendar From the 2007 Milk Calendar Explore all Milk Calendar recipes

Did you know?

The most popular Milk Calendar recipes often include chicken, broccoli and pasta. See for your yourself!

This recipe is brought to you by:

My Milk Calendar From the 2007 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 384 Calories
Protein: 43 g
Carbohydrate: 20 g
Fat: 14 g
Fibre:
Sodium: 1056 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 14 % / 153 mg
Niacin: 83 % / 19 mg
Zinc: 52 % / 4.7 mg
Riboflavin: 34 % / 0.5 mg
Vitamin B12: 34 % / 0.7 mcg

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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