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View more "Main Dishes" recipes Honey Garlic Roasted Chicken Recipe

Honey Garlic Roasted Chicken

Dairy Farmers of Canada
Add to Calendar 09/15/2019 10:00 AM 09/15/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

2 lbs (1 Kg) skinless chicken drumsticks
1 1/2 cups (375 mL) Milk
1/4 cup (60 mL) cornstarch
1/3 cup (80 mL) soy sauce
1/4 cup (60 mL) liquid honey
2 tbsp (30 mL) rice or white vinegar
3 garlic cloves, minced
2 green onions, thinly sliced
2 tbsp (30 mL) toasted sesame seeds

Yields: 4 servings

See full recipe: https://www.dairygoodness.ca/recipes/honey-garlic-roasted-chicken?source=calendar
Honey Garlic Roasted Chicken true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 10 mins
  • Cooking Time 35 mins
  • Yields 4 servings

A Chinese take-out favourite made simply at home.

  • Course Main Dishes
  • Prep. Time 10 mins
  • Cooking Time 35 mins
  • Yields 4 servings

Did you know?

You can find your favourite Milk Calendar recipes from as far back as 1974! Find them here.

This recipe is brought to you by:

My Milk Calendar From the 2004 Milk Calendar Explore all Milk Calendar recipes

Ingredients

2 lbs (1 Kg) skinless chicken drumsticks
1 1/2 cups (375 mL) Milk
1/4 cup (60 mL) cornstarch
1/3 cup (80 mL) soy sauce
1/4 cup (60 mL) liquid honey
2 tbsp (30 mL) rice or 
white vinegar
3 garlic cloves, minced
2 green onions, thinly sliced
2 tbsp (30 mL) toasted sesame seeds

Preparation

Preheat oven to 425 °F (220 °C). Lightly butter 13 x 9-inch (33 x 23 cm) glass baking dish.

Place chicken in baking dish. In a bowl, gradually whisk milk into cornstarch. Whisk in soy sauce, honey, vinegar and garlic. Pour over chicken, tossing to coat.

Bake for 25 min, stirring twice, until sauce is bubbling and starting to thicken. Stir green onions into dish and sprinkle with sesame seeds. Bake for 5 to 10 min longer or until chicken is no longer pink inside and sauce is thick.

Tips

While the chicken roasts in the oven, steam some crispy vegetables; serve with rice or rice noodles.
- Christine Cushing

If skinless drumsticks are not available, you'll need about 2 1/2 lbs (1.25 kg) with skin. To remove skin, use kitchen scissors to cut a slit in skin starting at the thick end of drumstick down to thin end. Peel back skin and cut off with scissors at knuckle.

For the Adventurous:
Add 1 tsp (5 mL) Asian hot chili sauce to sauce.

155 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

You can find your favourite Milk Calendar recipes from as far back as 1974! Find them here.

This recipe is brought to you by:

My Milk Calendar From the 2004 Milk Calendar Explore all Milk Calendar recipes

Did you know?

You can find your favourite Milk Calendar recipes from as far back as 1974! Find them here.

This recipe is brought to you by:

My Milk Calendar From the 2004 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 388 Calories
Protein: 36 g
Carbohydrate: 34 g
Fat: 12 g
Fibre: 0.7 g
Sodium: 1533 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 15 % / 161 mg
Niacin: 68 %
Zinc: 51 %
Vitamin B6: 33 %
Riboflavin: 33 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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