Dairy Farmers of Canada

Grilled Mediterranean Panini

This is the Grilled Mediterranean Panini recipe.

  • Prep: 15 min
  • Cooking: 3 min - 4 min
Yields 6 panini
grilled mediterranean panini

Ingredients

  • 1 1/4 cups (310 mL) crumbled Canadian Feta
  • 8 oz (250 g) Canadian Cream cheese
  • 3 tbsp (45 mL) chopped green onions
  • 12 slices coarse textured bread 1/2-inch (12 mm) thick
  • 1 garlic clove halved
  • 6 large roasted red bell peppers minced
  • A dash of Balsamic vinegar
  • Fresh basil to taste or arugula leaves
Placeholder alt

READY FOR REWARDS?

Sign up for our new More Goodness program for exclusive offers, recipes, contests and more.

SUBSCRIBE

Preparation

Combine Canadian Feta, Canadian Cream cheese and onions in a medium-sized bowl. Stir well to combine.

Place bread slices on preheated grill. Cook with lid open over medium heat for 3 or 4 minutes or until lightly toasted, turning once halfway through. Rub 1 side of each slice with cut surfaces of garlic.

Divide and spread Canadian Feta mixture over 6 slices of the toasted bread. Top each slice with 2 red bell pepper halves, a sprinkling of balsamic vinegar and a few leaves of fresh basil. Cover with remaining 6 slices of bread. Cut sandwiches in half to serve.

Tips

Variation:Replace roasted red bell peppers and balsamic vinegar with thinly sliced smoked salmon and top with thinly sliced red onion. Replace basil with fresh dill.

For a change of taste, use Canadian Feta with Olives and Oregano or Canadian Herb and Spice Cream cheese.

Learn more about

Nutritional information

Per serving
Energy: 390 Calories
Protein: 16 g
Carbohydrate: 46 g
Fat: 16 g
Fibre: 5.1 g
Sodium: 818 mg

Top 5 Nutrients

(% DV*)
Calcium: 24 % / 260 mg
Folate: 96 %
Riboflavin: 43 %
Vitamin A: 38 %
Vitamin B12: 38 %
Vitamin B6: 38 %
Vitamin C: 350 %