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Grilled burritos with Monterey Jack

Dairy Farmers of Canada
Add to Calendar 09/15/2019 10:00 AM 09/15/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1 1/3 lb (600 g) Canadian lean ground beef
1 tbsp (15 mL) chili powder
1 tsp (5 mL) ground cumin
2 tbsp (30 mL) fresh parsley, chopped
1 egg
1/2 cup (125 mL) breadcrumbs
3 oz (90 g) Canadian Monterey Jack, grated
Salt
Freshly ground pepper, to taste
10 to 12 whole wheat tortillas

Toppings:
4 oz (120 g) Canadian Monterey Jack, grated
1/4 cup (60 mL) sour cream
1 tomato, diced
8 lettuce leaves

Yields: 10 to 12 servings

See full recipe: https://www.dairygoodness.ca/recipes/grilled-burritos-with-monterey-jack?source=calendar
Grilled burritos with Monterey Jack true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 20 mins
  • Cooking Time 15 mins
  • Yields 10 to 12 servings
  • Course Main Dishes
  • Prep. Time 20 mins
  • Cooking Time 15 mins
  • Yields 10 to 12 servings

Did you know?

With over 400 Canadian cheeses to choose from, you can explore a new, delicious flavour every day for the next year and more!

Discover cheese varieties in the Canadian Cheese Repertoire


Ingredients

1 1/3 lb (600 g) Canadian lean ground beef
1 tbsp (15 mL) chili powder
1 tsp (5 mL) ground cumin
2 tbsp (30 mL) fresh parsley, chopped
1 egg
1/2 cup (125 mL) breadcrumbs
3 oz (90 g) Canadian Monterey Jack, grated
Salt
Freshly ground pepper, to taste
10 to 12 whole wheat tortillas

Toppings:
4 oz (120 g) Canadian Monterey Jack, grated
1/4 cup (60 mL) sour cream
1 tomato, diced
8 lettuce leaves

Preparation

Preheat grill to medium.

In a bowl, mix ground beef, chili powder, cumin, parsley, egg, breadcrumbs and Monterey Jack. Season to taste.

Divide mixture into 10 or 12 portions and form into a sausage shape.

Place on grill and cook 10–15 minutes with lid closed, turning frequently, until meat is completely cooked.

Briefly warm the tortillas on grill to soften them.

Top with meat and Monterey Jack, sour cream, diced tomato and lettuce.

Roll and serve.

For more recipes and to join the Make it Beef Club, visit www.beefinfo.org

Tips

Cheese alternatives: Canadian Cheddar, Mozzarella, Gouda.

68 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

With over 400 Canadian cheeses to choose from, you can explore a new, delicious flavour every day for the next year and more!

Discover cheese varieties in the Canadian Cheese Repertoire

Did you know?

With over 400 Canadian cheeses to choose from, you can explore a new, delicious flavour every day for the next year and more!

Discover cheese varieties in the Canadian Cheese Repertoire

Nutritional Info

Per serving
Energy: 276 Calories
Protein: 18 g
Carbohydrate: 20 g
Fat: 13 g
Fibre: 2.9 g
Sodium: 376 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 17 % / 186 mg
Vitamin B12: 66 %
Selenium: 40 %
Zinc: 36 %
Folate: 22 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 1/2 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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