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View more "Sauces, Dips & Spreads" recipes Ginger Lemon Fruit Dip Recipe

Ginger Lemon Fruit Dip

Dairy Farmers of Canada
Add to Calendar 10/15/2019 10:00 AM 10/15/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1/2 cup (125 mL) natural yogurt
1/2 cup (125 mL) Canadian fresh or Quark cheese
1 1/2 tbsp (22 mL) (or to taste) maple syrup or honey
1 tsp (5 mL) lemon juice
1/2 tsp (2.5 mL) (or to taste) of each: lemon rind
Fresh ginger, grated

Yields: 4 to 6 servings

See full recipe: https://www.dairygoodness.ca/recipes/ginger-lemon-fruit-dip?source=calendar
Ginger Lemon Fruit Dip true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Sauces, Dips & Spreads
  • Prep. Time 10 mins
  • Yields 4 to 6 servings
  • Course Sauces, Dips & Spreads
  • Prep. Time 10 mins
  • Yields 4 to 6 servings

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites


Ingredients

1/2 cup (125 mL) natural yogurt
1/2 cup (125 mL) Canadian fresh or 
Quark cheese
1 1/2 tbsp (22 mL) (or to taste) maple syrup or 
honey
1 tsp (5 mL) lemon juice
1/2 tsp (2.5 mL) (or to taste) of each: lemon rind
Fresh ginger, grated

Preparation

Mix all ingredients together.

114 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites

Nutritional Info

Per serving
Energy: 39 Calories
Protein: 3 g
Carbohydrate: 6 g
Fat:
Fibre:
Sodium: 27 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 6 % / 61 mg
Vitamin B12: 9 %
Riboflavin: 9 %
Selenium: 8 %
Phosphorus: 6 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 1/3 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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