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Fruit Salad with Bocconcini and tarragon

Dairy Farmers of Canada
Add to Calendar 05/23/2018 10:00 AM 05/23/2018 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:


Your choice of fruit from the following, to make 4 cups (1 L) of fruit cut into bite-sized pieces:
Honeydew melon
Red apples, sliced
Pears, sliced
Red plums, quartered
Green grapes, halved
2 tbsp (30 mL) honey
1/4 cup (60 mL) apple juice
2 tsp (10 mL) fresh tarragon, chopped
4 large Bocconcini, quartered

Yields: 6 servings

See full recipe: https://www.dairygoodness.ca/recipes/fruit-salad-with-bocconcini-and-tarragon?source=calendar
Fruit Salad with Bocconcini and tarragon true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Beverages & Snacks
  • Prep. Time 15 - 20 mins
  • Yields 6 servings

The combination of ripe fruit, creamy Bocconcini cheese and fresh tarragon offers an explosion of flavor and freshness. Everyone will fall for this salad!

  • Course Beverages & Snacks
  • Prep. Time 15 - 20 mins
  • Yields 6 servings

Did you know that the same quantity of milk always contains the same vitamins and minerals?

Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.


Ingredients


Your choice of fruit from the following, to make 4 cups (1 L) of fruit cut into bite-sized pieces:
Honeydew melon
Red apples, sliced
Pears, sliced
Red plums, quartered
Green grapes, halved
2 tbsp (30 mL) honey
1/4 cup (60 mL) apple juice
2 tsp (10 mL) fresh tarragon, chopped
4 large Bocconcini, quartered

Preparation

Using a melon baller, scoop balls from the honeydew.

In a large bowl, mix the fruit, honey, apple juice and tarragon.

Add the Bocconcini and stir gently.

Let macerate for a few minutes, then serve.

6 people love this recipe.

Rank as top rated See all 50 top rated

Did you know that the same quantity of milk always contains the same vitamins and minerals?

Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.

Did you know that the same quantity of milk always contains the same vitamins and minerals?

Whether skim, 1, 2 or 3.25% fat, milk provides essentially the same amount of vitamins and minerals.

Nutritional Info

Per serving
Energy: 167 Calories
Protein: 8 g
Carbohydrate: 21 g
Fat: 6 g
Fibre: 1.8 g
Sodium: 7 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 14 % / 157 mg
Vitamin C: 20 %
Riboflavin: 10 %
Phosphorus: 9 %
Vitamin B6: 8 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 2/3 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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