Dairy Farmers of Canada

Fruit & Feta gazpacho

This is the Fruit & Feta gazpacho recipe.

  • Prep: 30 min
  • Refrigeration: 2 h
Yields 6 - 8 Servings
fruit feta gazpacho

Ingredients

  • 1/2 onion coarsely chopped
  • 1 red pepper coarsely chopped
  • 2 cups (500 mL) strawberries pitted, divided
  • 1 cup (250 mL) cherries pitted, divided
  • 1 cup (250 mL) peaches pitted
  • 1 cup (250 mL) raspberries
  • 1 - 2 tbsp (15-30 mL) honey
  • 1 tbsp (15 mL) white balsamic vinegar
  • Freshly ground pepper
  • 1 1/2 tbsp (25 mL) olive oil
  • 3 tbsp (45 mL) fresh basil coarsely chopped
  • 4 oz (120 g) Canadian Feta crumbled
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Preparation

In a food processor, purée onion and pepper.

With a knife, finely chop half the strawberries and cherries; stir into the puréed mixture.

Dice remaining strawberries and peaches. Quarter remaining cherries. Transfer mixture and all fruits including raspberries to an airtight container. Stir in honey and vinegar; season with pepper.

Refrigerate, covered, for about 2 hours.

Stir in oil. Divide gazpacho among glass dishes and garnish with basil and Feta. Serve immediately.

Tips

Health & wellness

This recipe contains two fruit and vegetable servings per person.

Cheese alternative: Canadian Bocconcini, Cottage Cheese.

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Nutritional information

Per serving
Energy: 120 Calories
Protein: 3 g
Carbohydrate: 15 g
Fat: 6 g
Fibre: 3 g
Sodium: 140 mg

Top 5 Nutrients

(% DV*)
Calcium: 8 % / 93 mg
Folate: 13 %
Riboflavin: 11 %
Vitamin B12: 13 %
Vitamin C: 85 %