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View more "Hors D'oeuvres & Appetizers" recipes Fruit & Feta gazpacho Recipe

Fruit & Feta gazpacho

Dairy Farmers of Canada
Add to Calendar 12/12/2017 10:00 AM 12/12/2017 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1/2 onion, coarsely chopped
1 red pepper, coarsely chopped
2 cups (500 mL) strawberries, pitted, divided
1 cup (250 mL) cherries, pitted, divided
1 cup (250 mL) peaches, pitted
1 cup (250 mL) raspberries
1 - 2 tbsp (15-30 mL) honey
1 tbsp (15 mL) white balsamic vinegar
Freshly ground pepper
1 1/2 tbsp (25 mL) olive oil
3 tbsp (45 mL) fresh basil, coarsely chopped
4 oz (120 g) Canadian Feta, crumbled

Yields: 6 to 8 Servings

See full recipe: https://www.dairygoodness.ca/recipes/fruit-feta-gazpacho?source=calendar
Fruit & Feta gazpacho true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Hors D'oeuvres & Appetizers
  • Prep. Time 30 mins
  • Refrigeration Time 2 hrs
  • Yields 6 to 8 Servings
  • Course Hors D'oeuvres & Appetizers
  • Prep. Time 30 mins
  • Refrigeration Time 2 hrs
  • Yields 6 to 8 Servings

Did you know?

Firm cheeses like Gruyere and Monterey Jack make great additions to soups. Find more great matches for your favourite cheeses.


Ingredients

1/2 onion, coarsely chopped
1 red pepper, coarsely chopped
2 cups (500 mL) strawberries, pitted, divided
1 cup (250 mL) cherries, pitted, divided
1 cup (250 mL) peaches, pitted
1 cup (250 mL) raspberries
1 - 2 tbsp (15-30 mL) honey
1 tbsp (15 mL) white balsamic vinegar
Freshly ground pepper
1 1/2 tbsp (25 mL) olive oil
3 tbsp (45 mL) fresh basil, coarsely chopped
4 oz (120 g) Canadian Feta, crumbled

Preparation

In a food processor, purée onion and pepper.

 

With a knife, finely chop half the strawberries and cherries; stir into the puréed mixture.

 

Dice remaining strawberries and peaches. Quarter remaining cherries. Transfer mixture and all fruits including raspberries to an airtight container. Stir in honey and vinegar; season with pepper.

Refrigerate, covered, for about 2 hours.

 

Stir in oil. Divide gazpacho among glass dishes and garnish with basil and Feta. Serve immediately.

Tips

Health & wellness

This recipe contains two fruit and vegetable servings per person.

Cheese alternative: Canadian Bocconcini, Cottage Cheese.

16 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

Firm cheeses like Gruyere and Monterey Jack make great additions to soups. Find more great matches for your favourite cheeses.

Did you know?

Firm cheeses like Gruyere and Monterey Jack make great additions to soups. Find more great matches for your favourite cheeses.

Nutritional Info

Per serving
Energy: 120 Calories
Protein: 3 g
Carbohydrate: 15 g
Fat: 6 g
Fibre: 3 g
Sodium: 140 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 8 % / 93 mg
Vitamin C: 85 %
Folate: 13 %
Vitamin B12: 13 %
Riboflavin: 11 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 1/3 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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