Dairy Farmers of Canada

Frozen Lemon Soufflé

This easy-to-make yet elegant soufflé will delight your guests. Give it a southern twist by replacing the lemon with lime.

  • Prep: 20 min
  • Cooking: 7 min
  • Freezing: 2 h
Yields 6 servings
frozen lemon souffle

Ingredients

  • 4 eggs
  • 3/4 cup (180 mL) sugar
  • Zest and juice of two lemons
  • 1/4 cup (60 mL) unsalted butter cubed
  • 4 cups (1 L) vanilla ice cream
  • Icing sugar
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Preparation

In a saucepan, whisk eggs, sugar, lemon zest and juice. Cook stirring over low heat for 5 minutes. Add the butter cubes one by one and mix well until it thickens. Remove from heat and let cool.

Cut large strips of parchment paper. Wrap around individual souffle molds and secure with elastic bands.

Soften ice cream using a mixer, add the lemon mixture. Pour into the souffle molds and freeze for 2 hours.

Carefully remove the parchment paper. Sprinkle with icing sugar and serve.

Tips

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Nutritional information

Per serving
Energy: 407 Calories
Protein: 8 g
Carbohydrate: 51 g
Fat: 21 g
Fibre: 2.3 g
Sodium: 119 mg

Top 5 Nutrients

(% DV*)
Calcium: 14 % / 155 mg
Riboflavin: 25 %
Selenium: 25 %
Vitamin B12: 40 %
Vitamin C: 47 %