Yummy Yummy Yummy Shakes Watermelon Frappé
View more "Beverages & Snacks" recipes Frosty Yogurt Shakes Recipe

Frosty Yogurt Shakes

Dairy Farmers of Canada
Add to Calendar 09/20/2019 10:00 AM 09/20/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:


Berry Banana Shake:
2 cups (500 mL) Milk
1 cup (250 mL) vanilla frozen yogurt, (2 scoops)
2 frozen bananas
1 cup (250 mL) fresh or frozen raspberries or blueberries

Chocolate Almond Shake:
2 cups (500 mL) chocolate Milk
1 1/2 cups (375 mL) chocolate frozen yogurt, (3 scoops)
1/2 cup (125 mL) ice cubes
1/2 cup (125 mL) toasted almonds

Creamsicle Shake:
2 cups (500 mL) Milk
1 cup (250 mL) vanilla frozen yogurt, (2 scoops)
1 cup (250 mL) ice cubes
1/3 cup (80 mL) frozen orange juice concentrate, undiluted

Yields: 2 to 4 servings

See full recipe: https://www.dairygoodness.ca/recipes/frosty-yogurt-shakes?source=calendar
Frosty Yogurt Shakes true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Beverages & Snacks
  • Prep. Time 5 mins
  • Yields 2 to 4 servings

Cool and refreshing, whip up these frosty drinks for an after school treat, post-workout replenisher or as a super-quick dessert.

  • Course Beverages & Snacks
  • Prep. Time 5 mins
  • Yields 2 to 4 servings

Did you know?

In 1974, the Milk Calendar began with eight recipes. Today’s features 3 times that many! Learn more about our rich history!

This recipe is brought to you by:

My Milk Calendar From the 2006 Milk Calendar Explore all Milk Calendar recipes

Ingredients


Berry Banana Shake:
2 cups (500 mL) Milk
1 cup (250 mL) vanilla frozen yogurt, (2 scoops)
2 frozen bananas
1 cup (250 mL) fresh or frozen raspberries or 
blueberries

Chocolate Almond Shake:
2 cups (500 mL) chocolate Milk
1 1/2 cups (375 mL) chocolate frozen yogurt, (3 scoops)
1/2 cup (125 mL) ice cubes
1/2 cup (125 mL) toasted almonds

Creamsicle Shake:
2 cups (500 mL) Milk
1 cup (250 mL) vanilla frozen yogurt, (2 scoops)
1 cup (250 mL) ice cubes
1/3 cup (80 mL) frozen orange juice concentrate, undiluted

Preparation

In blender, combine milk, frozen yogurt, frozen fruit or ice cubes and flavourings (as called for); purée until smooth.

Pour into tall glasses.

Tips

If you don't have frozen yogurt, freeze an equal amount of vanilla-flavoured yogurt in a plastic container, stirring occasionally, for about 4 hours or until firm. For the Chocolate Almond Shake, add 2 tbsp (30 mL) chocolate syrup with yogurt. For a smoother texture in the Chocolate Almond Shake, substitute 1/4 cup (50 mL) almond butter for the whole almonds.

Healthy Eating Tip: If you think you need 8 glasses of water a day ' think again! The water our body needs also comes from foods and other beverages. Milk, juice and water, even coffee and teas all count ' as do 'watery foods' like many fruits and veggies, yogurt and soup. These shakes provide hydration with the added bonus of vitamins, minerals and protein.

Prepare a Creamsicle Shake as Tropical Creamsicle, replacing ice cubes with 1 cup (250 mL) mixed frozen chopped tropical fruit.

123 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

In 1974, the Milk Calendar began with eight recipes. Today’s features 3 times that many! Learn more about our rich history!

This recipe is brought to you by:

My Milk Calendar From the 2006 Milk Calendar Explore all Milk Calendar recipes

Did you know?

In 1974, the Milk Calendar began with eight recipes. Today’s features 3 times that many! Learn more about our rich history!

This recipe is brought to you by:

My Milk Calendar From the 2006 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 145 Calories
Protein: 6 g
Carbohydrate: 23 g
Fibre: 0.2 g
Fat: 3 g
Sodium: 86 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 19 % / 204 mg
Vitamin C: 52 %
Vitamin D: 32 %
Vitamin B12: 32 %
Riboflavin: 20 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 1 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

More recipe ideas

Stay Connected

Discover even more articles, contests, and delicious recipes for your whole family.


Send to Friend

* required field
Psst. Some required fields, er, require your attention...
Close
Loading...