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View more "Sauces, Dips & Spreads" recipes Fresh Salmon with Dill and Egg Sauce Recipe

Fresh Salmon with Dill and Egg Sauce

Dairy Farmers of Canada
Add to Calendar 09/20/2019 10:00 AM 09/20/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

2 tbsp (30 mL) cornstarch
2 cups (500 mL) cold Milk
1/4 cup (60 mL) butter
1/2 tsp (2 mL) salt
Freshly ground pepper
2 tbsp (30 mL) lemon juice
2 to 3 tbsp (30 to 45 mL) fresh dill, chopped
2 hard boiled eggs, finely chopped

Yields: 2 cups/ 500 ml of sauce

See full recipe: https://www.dairygoodness.ca/recipes/fresh-salmon-with-dill-and-egg-sauce?source=calendar
Fresh Salmon with Dill and Egg Sauce true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Sauces, Dips & Spreads
  • Prep. Time 5 mins
  • Cooking Time 5 mins
  • Yields 2 cups/ 500 ml of sauce

In May, trout is in season and salmon readily available in the stores. The delicate flavour of dill in this creamy sauce enhances their fresh taste and is good with any other type of fish, fresh or frozen.

  • Course Sauces, Dips & Spreads
  • Prep. Time 5 mins
  • Cooking Time 5 mins
  • Yields 2 cups/ 500 ml of sauce

Did you know?

The most popular Milk Calendar recipes often include chicken, broccoli and pasta. See for your yourself!

This recipe is brought to you by:

My Milk Calendar From the 1981 Milk Calendar Explore all Milk Calendar recipes

Ingredients

2 tbsp (30 mL) cornstarch
2 cups (500 mL) cold Milk
1/4 cup (60 mL) butter
1/2 tsp (2 mL) salt
Freshly ground pepper
2 tbsp (30 mL) lemon juice
2 to 3 tbsp (30 to 45 mL) fresh dill, chopped
2 hard boiled eggs, finely chopped

Preparation

Stir together cornstarch and milk until smooth. Add butter, salt and pepper; bring to boil, stirring constantly; boil 1 min. Blend in lemon juice, dill and chopped egg.

Serve over poached, grilled or baked salmon or trout- whole or cut in fillets.

Yields : 500 mL (2 cups) of Dill and Egg Sauce

Tips

Note: 1 serving = 60 mL / 1/4 cup of sauce, does not include salmon.

129 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

The most popular Milk Calendar recipes often include chicken, broccoli and pasta. See for your yourself!

This recipe is brought to you by:

My Milk Calendar From the 1981 Milk Calendar Explore all Milk Calendar recipes

Did you know?

The most popular Milk Calendar recipes often include chicken, broccoli and pasta. See for your yourself!

This recipe is brought to you by:

My Milk Calendar From the 1981 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 103 Calories
Protein: 4 g
Carbohydrate: 5 g
Fat: 8 g
Fibre:
Sodium: 162 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 8 % / 85 mg
Vitamin B12: 23 %
Vitamin D: 20 %
Selenium: 12 %
Riboflavin: 11 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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