Swiss Lemon Poppy Seed Bagels Tuna and Noodle Bake
View more "Main Dishes" recipes Eggs Benedict with Cheese Sauce Recipe

Eggs Benedict with Cheese Sauce

Dairy Farmers of Canada
Add to Calendar 09/20/2019 10:00 AM 09/20/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1 1/2 tbsp (22 mL) butter
1 1/2 tbsp (22 mL) all-purpose flour
1 1/4 cups (310 mL) Milk
1 tsp (5 mL) dry mustard
1/4 tsp (1 mL) Tabasco sauce
1 tbsp (15 mL) lemon juice
1/3 cup (80 mL) grated Canadian Parmesan cheese
Salt and pepper, to taste
2 English muffins, split
2 tbsp (30 mL) butter
2 thick slices ham, cooked and cut in half
4 eggs
2 tbsp (30 mL) chopped fresh parsley

Yields: 2 to 4 servings

See full recipe: https://www.dairygoodness.ca/recipes/eggs-benedict-with-cheese-sauce?source=calendar
Eggs Benedict with Cheese Sauce true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 10 mins
  • Cooking Time 10 mins
  • Yields 2 to 4 servings
  • Course Main Dishes
  • Prep. Time 10 mins
  • Cooking Time 10 mins
  • Yields 2 to 4 servings

Did you know?

The most popular Milk Calendar recipes often include chicken, broccoli and pasta. See for your yourself!

This recipe is brought to you by:

My Milk Calendar From the 1988 Milk Calendar Explore all Milk Calendar recipes

Ingredients

1 1/2 tbsp (22 mL) butter
1 1/2 tbsp (22 mL) all-purpose flour
1 1/4 cups (310 mL) Milk
1 tsp (5 mL) dry mustard
1/4 tsp (1 mL) Tabasco sauce
1 tbsp (15 mL) lemon juice
1/3 cup (80 mL) grated Canadian Parmesan cheese
Salt and pepper, to taste
2 English muffins, split
2 tbsp (30 mL) butter
2 thick slices ham, cooked and cut in half
4 eggs
2 tbsp (30 mL) chopped fresh parsley

Preparation

Melt butter in a medium saucepan. Whisk in flour. Cook 2 to 3 min, stirring but not browning. Whisk in milk. Bring to a boil. Reduce heat. Simmer gently 5 minutes. Stir in mustard, Tabasco, lemon juice, Parmesan cheese, salt and pepper. Taste and adjust seasoning if necessary. (Up to this point, recipe can be made ahead.)

Toast muffins. Butter lightly. Arrange on a baking sheet. Place ham on same baking sheet. Keep warm at 200 °F (100 °C).

Just before serving, poach eggs in boiling water. Place a slice of ham on each muffin half. Top with a poached egg. Pour some sauce on each egg. Sprinkle with parsley. Serve two per person.

Tips

When poaching eggs, add some white vinegar to the water (1 tsp/5 mL of vinegar to 4 cups/1 L of water). Vinegar allows the egg white to coagulate well.

126 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

The most popular Milk Calendar recipes often include chicken, broccoli and pasta. See for your yourself!

This recipe is brought to you by:

My Milk Calendar From the 1988 Milk Calendar Explore all Milk Calendar recipes

Did you know?

The most popular Milk Calendar recipes often include chicken, broccoli and pasta. See for your yourself!

This recipe is brought to you by:

My Milk Calendar From the 1988 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 365 Calories
Protein: 21 g
Carbohydrate: 20 g
Fat: 22 g
Fibre: 1 g
Sodium: 819 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 24 % / 266 mg
Selenium: 62 %
Vitamin B12: 55 %
Riboflavin: 38 %
Vitamin D: 34 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

More recipe ideas

Stay Connected

Discover even more articles, contests, and delicious recipes for your whole family.


Send to Friend

* required field
Psst. Some required fields, er, require your attention...
Close
Loading...