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View more "Main Dishes" recipes Crustless Country Quiche Recipe

Crustless Country Quiche

Dairy Farmers of Canada
Add to Calendar 09/20/2019 10:00 AM 09/20/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

2 tbsp (30 mL) dry bread crumbs
2 cups (500 mL) cooked ham or chicken or turkey, diced
1 1/2 cups (375 mL) chopped cooked vegetables
1/2 cup (125 mL) chopped green onions
1 1/2 cups (375 mL) Canadian Cheddar or Canadian Swiss cheese, shredded
5 eggs
2 cups (500 mL) Milk
1/2 tsp (2 mL) salt
Cayenne pepper, to taste

Yields: 6 to 8 servings

See full recipe: https://www.dairygoodness.ca/recipes/crustless-country-quiche?source=calendar
Crustless Country Quiche true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 10 mins
  • Cooking Time 25 mins
  • Yields 6 to 8 servings
  • Course Main Dishes
  • Prep. Time 10 mins
  • Cooking Time 25 mins
  • Yields 6 to 8 servings

Did you know?

You can find your favourite Milk Calendar recipes from as far back as 1974! Find them here.

This recipe is brought to you by:

My Milk Calendar From the 1998 Milk Calendar Explore all Milk Calendar recipes

Ingredients

2 tbsp (30 mL) dry bread crumbs
2 cups (500 mL) cooked ham or 
chicken or 
turkey, diced
1 1/2 cups (375 mL) chopped cooked vegetables
1/2 cup (125 mL) chopped green onions
1 1/2 cups (375 mL) Canadian Cheddar or 
Canadian Swiss cheese, shredded
5 eggs
2 cups (500 mL) Milk
1/2 tsp (2 mL) salt
Cayenne pepper, to taste

Preparation

Preheat oven to 350 °F (180 °C).

Sprinkle bread-crumbs over the bottom of a well-buttered 13 x 9 inch (33 x 23 cm) baking dish. Scatter ham, cooked vegetables, green onions and Canadian Cheddar cheese in pan.

In bowl, beat together eggs, milk, salt and cayenne pepper just until blended. Pour over ham mixture.

Bake for 25 minutes or until egg mixture is just set. Do not over-bake. Remove from oven and let stand for 5 minutes.

To serve, cut into rectangles.

Tips

Feel free to improvise by using your favourite ingredients or make the most of your leftovers. -James Barber

138 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

You can find your favourite Milk Calendar recipes from as far back as 1974! Find them here.

This recipe is brought to you by:

My Milk Calendar From the 1998 Milk Calendar Explore all Milk Calendar recipes

Did you know?

You can find your favourite Milk Calendar recipes from as far back as 1974! Find them here.

This recipe is brought to you by:

My Milk Calendar From the 1998 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 250 Calories
Protein: 24 g
Carbohydrate: 11 g
Fat: 12 g
Fibre: 1.8 g
Sodium: 370 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 24 % / 263 mg
Vitamin B12: 49 %
Phosphorus: 30 %
Riboflavin: 27 %
Niacin: 23 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 3/4 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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