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View more "Main Dishes" recipes Country Style Spaghetti Recipe

Country Style Spaghetti

Dairy Farmers of Canada
Add to Calendar 09/15/2019 10:00 AM 09/15/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

2 tbsp (30 mL) olive oil
2 garlic cloves, minced
1 onion, chopped
1/4 tsp (1 mL) hot red chili flakes
1 lb (450 g) Breakfast sausages or Mild Italian sausages, removed from casings and crumbled
2 tbsp (30 mL) all-purpose flour
2 1/2 cups (625 mL) Milk
1/4 tsp (1 mL) ground nutmeg
1 tsp (5 mL) salt
1/2 tsp (2 mL) pepper
1/4 cup (60 mL) pimento or red bell pepper, diced
1 lb (450 g) spaghetti
1/2 cup (125 mL) grated Canadian Parmesan cheese
3 tbsp (45 mL) chopped fresh parsley

Yields: 4 to 6 servings

See full recipe: https://www.dairygoodness.ca/recipes/country-style-spaghetti?source=calendar
Country Style Spaghetti true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 20 mins
  • Cooking Time 20 mins
  • Yields 4 to 6 servings

The secret is in the sausages, which add a piquant and spicy flavour to the sauce.

  • Course Main Dishes
  • Prep. Time 20 mins
  • Cooking Time 20 mins
  • Yields 4 to 6 servings

Did you know?

The most popular Milk Calendar recipes often include chicken, broccoli and pasta. See for your yourself!

This recipe is brought to you by:

My Milk Calendar From the 1987 Milk Calendar Explore all Milk Calendar recipes

Ingredients

2 tbsp (30 mL) olive oil
2 garlic cloves, minced
1 onion, chopped
1/4 tsp (1 mL) hot red chili flakes
1 lb (450 g) Breakfast sausages or 
Mild Italian sausages, removed from casings and crumbled
2 tbsp (30 mL) all-purpose flour
2 1/2 cups (625 mL) Milk
1/4 tsp (1 mL) ground nutmeg
1 tsp (5 mL) salt
1/2 tsp (2 mL) pepper
1/4 cup (60 mL) pimento or 
red bell pepper, diced
1 lb (450 g) spaghetti
1/2 cup (125 mL) grated Canadian Parmesan cheese
3 tbsp (45 mL) chopped fresh parsley

Preparation

Heat oil in a large skillet. Add garlic, onions and hot pepper flakes. Cook a few minutes. Add sausages, break up with a spoon and cook until browned. Drain off any excess fat.

Sprinkle meat with flour. Cook a few minutes, stirring. Add milk, bring to a boil. Reduce heat. Add nutmeg, salt, pepper and pimento. Simmer gently 15 minutes.

While sauce is cooking, cook spaghetti In large saucepan according to package directions; drain. Toss spaghetti with sauce, cheese and parsley. Taste and season if necessary.

Microwave Method: In a 12-cup/3 L glass casserole dish or microwave dish, cook oil, garlic, onions and hot pepper flakes on High (100 % power) for 3 to 4 minutes. Add sausage meat and break it up with a spoon. Cook on High 5 to 7 min until browned. Drain off and discard excess fat. Add flour and stir in well. Cook 1 minute on High. Add milk, seasonings and pimento. Bring to a boil on High- 3 to 5 minutes. Reduce heat to Medium (50 % power) and simmer 5 minutes. Taste and adjust seasoning if necessary. Meanwhile cook spaghetti on stove. Drain well and toss with sauce, cheese and parsley.

140 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

The most popular Milk Calendar recipes often include chicken, broccoli and pasta. See for your yourself!

This recipe is brought to you by:

My Milk Calendar From the 1987 Milk Calendar Explore all Milk Calendar recipes

Did you know?

The most popular Milk Calendar recipes often include chicken, broccoli and pasta. See for your yourself!

This recipe is brought to you by:

My Milk Calendar From the 1987 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 631 Calories
Protein: 27 g
Carbohydrate: 73 g
Fat: 25 g
Fibre: 4.3 g
Sodium: 1399 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 22 % / 247 mg
Selenium: 124 %
Folate: 82 %
Thiamin: 62 %
Vitamin B12: 55 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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