Cottage Scones with Spiced Pumpkin
Our dietitians' favouriteThis is the Cottage Scones with Spiced Pumpkin recipe.
- Prep: 15 min
- Cooking: 25 min - 30 min
Ingredients
- 1 1/4 cups (310 mL) multi-grain flakes
- 1 1/4 cups (310 mL) unbleached flour
- 1/4 cup (60 mL) sugar
- 1 tbsp (15 mL) baking powder
- 1 tsp (5 mL) ground cinnamon
- 1/2 tsp (2 mL) ground ginger
- 1/2 tsp (2 mL) ground nutmeg
- 1/2 cup (125 mL) homemade or store-bought pumpkin purée
- 3/4 cup (180 mL) Canadian Cottage cheese
- 1/4 cup (60 mL) Milk
- 2 tbsp (30 mL) melted butter
READY FOR REWARDS?
Sign up for our new More Goodness program for exclusive offers, recipes, contests and more.
Preparation
Preheat oven to 375 ºF (190 ºC).
Mix dry ingredients in a large bowl. Mix pumpkin purée, Cottage cheese, milk and butter. Pour into centre of dry ingredients. Stir with a fork until combined.
Shape dough into a disc and place on a baking sheet covered with parchment paper. Cut into 8 equal wedges.
Bake in oven 25 minutes or until scones are golden and an inserted toothpick comes out clean.
Tips
Cheese alternatives: Canadian Mozzarella, Monterey Jack.
Nutritional information
Per serving| Energy: | 175 Calories |
| Protein: | 6 g |
| Carbohydrate: | 29 g |
| Fat: | 4 g |
| Fibre: | 2 g |
| Sodium: | 286 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 13 % / 139 mg |
| Folate: | 47 % |
| Selenium: | 25 % |
| Thiamin: | 15 % |
| Vitamin B12: | 54 % |
