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View more "Sauces, Dips & Spreads" recipes Cilantro-Lime Guacamole Recipe

Cilantro-Lime Guacamole

Dairy Farmers of Canada
Add to Calendar 09/16/2019 10:00 AM 09/16/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

2 avocados, peeled and pitted
1/2 red bell pepper, finely diced
2 tsp (10 mL) lime zest, grated
2 cloves garlic, minced
2 tbsp (30 mL) lime juiced
2 tbsp (30 mL) cilantro, chopped
Salt and freshly ground pepper, to taste

Yields: 6 to 8 servings

See full recipe: https://www.dairygoodness.ca/recipes/cilantro-lime-guacamole?source=calendar
Cilantro-Lime Guacamole true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Sauces, Dips & Spreads
  • Prep. Time 5 mins
  • Yields 6 to 8 servings
  • Course Sauces, Dips & Spreads
  • Prep. Time 5 mins
  • Yields 6 to 8 servings

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites


Ingredients

2 avocados, peeled and pitted
1/2 red bell pepper, finely diced
2 tsp (10 mL) lime zest, grated
2 cloves garlic, minced
2 tbsp (30 mL) lime juiced
2 tbsp (30 mL) cilantro, chopped
Salt and freshly ground pepper, to taste

Preparation

In a bowl, crush avocados with a fork. Blend in remaining ingredients and season with salt and pepper.

Serve with stuffed loaf of bread.

142 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites

Nutritional Info

Per serving
Energy: 83 Calories
Protein: 1 g
Carbohydrate: 5 g
Fat: 7 g
Fibre: 3.5 g
Sodium: 23 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 1 % / 9 mg
Folate: 19 %
Vitamin C: 12 %
Vitamin E: 11 %
Pantothenic Acid: 10 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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