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View more "Main Dishes" recipes Chicken Fajita Wraps Recipe

Chicken Fajita Wraps

Dairy Farmers of Canada
Add to Calendar 09/16/2019 10:00 AM 09/16/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

6 large flour tortillas
1 tbsp (15 mL) vegetable oil
1 medium onion, sliced
1 lb (450 g) boneless skinless chicken, cut in thin strips
2 tbsp (30 mL) chili powder
1 1/2 tsp (7 mL) dried oregano
3 tbsp (45 mL) all-purpose flour
1 cup (250 mL) Milk
1 red bell pepper or green bell pepper, cut in thin strips
Salt and pepper, to taste

Toppings:
Shredded lettuce
Shredded Canadian Monterey Jack or Cheddar Cheese
Chopped Fresh tomatoes
Fresh lime wedges
Sour cream

Yields: 6 servings

See full recipe: https://www.dairygoodness.ca/recipes/chicken-fajita-wraps?source=calendar
Chicken Fajita Wraps true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 20 mins
  • Cooking Time 10 mins
  • Yields 6 servings

My family really enjoys these fun Mexican wraps. This recipe is a great way to include all four food groups in one tasty meal.

  • Course Main Dishes
  • Prep. Time 20 mins
  • Cooking Time 10 mins
  • Yields 6 servings

Did you know?

Our Stove-Top Macaroni and Cheese recipe from 1995 is one of our most popular recipes of all-time. Find it here.

This recipe is brought to you by:

My Milk Calendar From the 2001 Milk Calendar Explore all Milk Calendar recipes

Ingredients

6 large flour tortillas
1 tbsp (15 mL) vegetable oil
1 medium onion, sliced
1 lb (450 g) boneless skinless chicken, cut in thin strips
2 tbsp (30 mL) chili powder
1 1/2 tsp (7 mL) dried oregano
3 tbsp (45 mL) all-purpose flour
1 cup (250 mL) Milk
1 red bell pepper or 
green bell pepper, cut in thin strips
Salt and pepper, to taste

Toppings:
Shredded lettuce
Shredded Canadian Monterey Jack or 
Cheddar Cheese
Chopped Fresh tomatoes
Fresh lime wedges
Sour cream

Preparation

Warm tortillas according to package directions.

In large nonstick skillet, heat oil over medium-high heat; stir-fry onion until softened. Add chicken, chili powder and oregano; stir-fry just until chicken is browned all over.

Whisk flour into milk until smooth; stir into skillet. Add peppers; simmer, stirring, until liquid is bubbling and thickened. Season with salt and pepper. Spoon filling along centre of each tortilla; add toppings. Fold up bottom of tortilla then fold sides to enclose filling.

Tips

For the Adventurous: For extra flavour, add 1 tsp (5 mL) ground cumin along with the chili powder and half a jalapeno pepper, minced, along with the sweet peppers.

Healthy Eating Tip: Get D” facts- Milk gives you the added benefit of Vitamin D, which helps the body absorb calcium. Milk is one of the few food sources of Vitamin D.

102 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

Our Stove-Top Macaroni and Cheese recipe from 1995 is one of our most popular recipes of all-time. Find it here.

This recipe is brought to you by:

My Milk Calendar From the 2001 Milk Calendar Explore all Milk Calendar recipes

Did you know?

Our Stove-Top Macaroni and Cheese recipe from 1995 is one of our most popular recipes of all-time. Find it here.

This recipe is brought to you by:

My Milk Calendar From the 2001 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 550 Calories
Protein: 27 g
Carbohydrate: 74 g
Fat: 16 g
Fibre: 5.6 g
Sodium: 644 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 11 % / 118 mg
Folate: 73 %
Niacin: 61 %
Thiamin: 55 %
Vitamin C: 82 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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