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View more "Salads" recipes Chicken Caesar Salad Recipe

Chicken Caesar Salad

Dairy Farmers of Canada
Add to Calendar 09/20/2019 10:00 AM 09/20/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:


Caesar Dressing:
1 cup (250 mL) 10 % half-and-half cream
2 cloves garlic, finely chopped
2 tbsp (30 mL) Dijon mustard
1/4 tsp (1 mL) salt
1/4 tsp (1 mL) pepper
1/4 cup (60 mL) freshly squeezed lemon juice
1/4 cup (60 mL) plain yogurt

Salad:
4 small boneless skinless chicken breasts
10 cups (2.5 L) torn romaine lettuce
1/3 cup (80 mL) grated Canadian Parmesan cheese
Croutons

Yields: 4 servings

See full recipe: https://www.dairygoodness.ca/recipes/chicken-caesar-salad?source=calendar
Chicken Caesar Salad true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Salads
  • Prep. Time 10 mins
  • Cooking Time 15 mins
  • Yields 4 servings

An easy, homemade, creamy Caesar salad dressing brings classic flavour to this grilled chicken salad - just the thing to enjoy on those hot summer nights.

  • Course Salads
  • Prep. Time 10 mins
  • Cooking Time 15 mins
  • Yields 4 servings

Did you know?

There are over 130 video recipes featuring the goodness of milk products available to you right now. Discover them today.


Ingredients


Caesar Dressing:
1 cup (250 mL) 10 % half-and-half cream
2 cloves garlic , finely chopped
2 tbsp (30 mL) Dijon mustard
1/4 tsp (1 mL) salt
1/4 tsp (1 mL) pepper
1/4 cup (60 mL) freshly squeezed lemon juice
1/4 cup (60 mL) plain yogurt

Salad:
4 small boneless skinless chicken breasts
10 cups (2.5 L) torn romaine lettuce
1/3 cup (80 mL) grated Canadian Parmesan cheese
Croutons

Preparation

Caesar Dressing:
In a blender, combine cream, garlic, mustard, salt and pepper; purée until smooth. With motor running, pour in lemon juice. Add yogurt and pulse to blend. Let stand for 5 min or until thickened.

In a shallow dish, pour 3 tbsp (45 mL) of the dressing over chicken and turn to coat. Let stand for 5 minutes. Grill chicken over medium heat (or broil) for 15 min, turning once, or until no longer pink inside. Transfer to cutting board; slice thinly.

In salad bowl, combine lettuce, grated Canadian Parmesan cheese and 3/4 cup (180 mL) of the remaining dressing. Toss to coat. Divide among serving plates and top with croutons and chicken. Drizzle with more of the dressing to taste.

Tips

*Any extra dressing can be covered and refrigerated for up to 2 days.

63 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

There are over 130 video recipes featuring the goodness of milk products available to you right now. Discover them today.

Did you know?

There are over 130 video recipes featuring the goodness of milk products available to you right now. Discover them today.

Nutritional Info

Per serving
Energy: 312 Calories
Protein: 35 g
Carbohydrate: 13 g
Fat: 14 g
Fibre: 3 g
Sodium: 583 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 22 % / 239 mg
Selenium: 95 %
Folate: 81 %
Vitamin B6: 61 %
Vitamin A: 60 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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