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View more "Side Dishes" recipes Cheddar Chickpea Slaw Recipe

Cheddar Chickpea Slaw

Dairy Farmers of Canada
Add to Calendar 08/18/2017 10:00 AM 08/18/2017 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

2 cups (500 mL) dried chickpeas
2 cups (500 mL) frozen green chickpeas, thawed
1/2 cup (125 mL) extra virgin olive oil
1/3 cup (80 mL) apple cider vinegar
1 tbsp (15 mL) sea salt
1 tsp (5 mL) cracked black pepper
2 cups (500 mL) sliced stone fruit (plums, peaches, nectarines or apricots)
1 cup (250 mL) green cabbage, thinly sliced
1 cup (250 mL) endive, thinly sliced
1 cup (250 mL) hazelnuts, toasted and crushed
2 cups (500 mL) Natural Pastures’ Aged Farmhouse or Canadian Aged Cheddar, crumbled or shredded

Yields: 10 to 12 Servings

See full recipe: https://www.dairygoodness.ca/recipes/cheddar-chickpea-slaw?source=calendar
Cheddar Chickpea Slaw true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
Comments
  • Course Side Dishes
  • Prep. Time 25 mins
  • Cooking Time 1 hr, 30 mins
  • Stand time 1 hr
  • Yields 10 to 12 Servings

Versatile and delicious, this slaw will be a hit at every BBQ, picnic or family reunion; friends and family will ask for seconds…or thirds. This colourful dish is easy to prepare and combines some Canadian favourites, such as crumbled Canadian Aged Cheddar and seasonal fruit.

Created by Chef Ned Bell, Executive Chef

  • Course Side Dishes
  • Prep. Time 25 mins
  • Cooking Time 1 hr, 30 mins
  • Stand time 1 hr
  • Yields 10 to 12 Servings

Did you know?

With over 400 Canadian cheeses to choose from, you can explore a new, delicious flavour every day for the next year and more!

Discover cheese varieties in the Canadian Cheese Repertoire


Ingredients

2 cups (500 mL) dried chickpeas
2 cups (500 mL) frozen green chickpeas, thawed
1/2 cup (125 mL) extra virgin olive oil
1/3 cup (80 mL) apple cider vinegar
1 tbsp (15 mL) sea salt
1 tsp (5 mL) cracked black pepper
2 cups (500 mL) sliced stone fruit (plums, peaches, nectarines or apricots)
1 cup (250 mL) green cabbage, thinly sliced
1 cup (250 mL) endive, thinly sliced
1 cup (250 mL) hazelnuts , toasted and crushed
2 cups (500 mL) Natural Pastures’ Aged Farmhouse or Canadian Aged Cheddar, crumbled or shredded

Preparation

In a large pot, bring dried chickpeas and 6 cups (1.5 L) of water to boil; boil gently for 2 minutes. Remove from heat, cover and let stand for 1 hour; drain and rinse well. Return chickpeas to pot; add 10 cups (2.5 L) of water and bring to boil. Cover and reduce heat and simmer until tender, 1 to 1½ hours. Drain but do not rinse.

 

Place warm chickpeas and green chickpeas in a large bowl. Add oil, vinegar, salt and pepper. Toss to coat. Stir in fruit, cabbage, endive, nuts and cheese; toss to coat.

Tips

No time to soak or cook the chickpeas, simply substitute 5 cups (1.25 L) drained and rinsed canned chickpeas for the dried and reduce salt to 1½ tsp (7 mL).

Substitute green chickpeas with frozen edamame, cooked according to package directions.

This dish is best served warm, but is also a fantastic recipe made ahead of time and chilled for brunch, lunch, side dish or just simple snack on the go.

Replace stone fruit with fresh raspberries, blueberries or blackberries, and almonds, cashews, walnuts or pecans for the hazelnuts.

12 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

With over 400 Canadian cheeses to choose from, you can explore a new, delicious flavour every day for the next year and more!

Discover cheese varieties in the Canadian Cheese Repertoire

Comments

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Did you know?

With over 400 Canadian cheeses to choose from, you can explore a new, delicious flavour every day for the next year and more!

Discover cheese varieties in the Canadian Cheese Repertoire

Nutritional Info

Per serving
Energy: 386 Calories
Protein: 15 g
Carbohydrate: 31 g
Fat: 24 g
Fibre: 7.1 g
Sodium: 715 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 16 % / 179 mg
Folate: 117 %
Vitamin E: 35 %
Magnesium: 26 %
Zinc: 26 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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