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View more "Main Dishes" recipes Cheddar and Broccoli Quiche Recipe

Cheddar and Broccoli Quiche

Dairy Farmers of Canada
Add to Calendar 09/20/2019 10:00 AM 09/20/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1 9-inch (23 cm) pie shell, fully baked
1 tsp (5 mL) Dijon mustard
1 cup (250 mL) broccoli, chopped, cooked
1 cup (250 mL) shredded Canadian Cheddar cheese
3 eggs
1 cup (250 mL) Milk
1 tsp (5 mL) salt
1/2 tsp (2 mL) ground pepper
1/4 tsp (1 mL) ground nutmeg
pinch of cayenne pepper
1 tbsp (15 mL) chopped fresh dill

Yields: 6 servings

See full recipe: https://www.dairygoodness.ca/recipes/cheddar-and-broccoli-quiche?source=calendar
Cheddar and Broccoli Quiche true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 40 mins
  • Yields 6 servings
  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 40 mins
  • Yields 6 servings

Did you know?

Our Stove-Top Macaroni and Cheese recipe from 1995 is one of our most popular recipes of all-time. Find it here.

This recipe is brought to you by:

My Milk Calendar From the 1994 Milk Calendar Explore all Milk Calendar recipes

Ingredients

1 9-inch (23 cm) pie shell, fully baked
1 tsp (5 mL) Dijon mustard
1 cup (250 mL) broccoli, chopped, cooked
1 cup (250 mL) shredded Canadian Cheddar cheese
3 eggs
1 cup (250 mL) Milk
1 tsp (5 mL) salt
1/2 tsp (2 mL) ground pepper
1/4 tsp (1 mL) ground nutmeg
pinch of cayenne pepper
1 tbsp (15 mL) chopped fresh dill

Preparation

Brush mustard over bottom of baked crust. Place broccoli and Cheddar cheese in crust.

Combine eggs with milk, salt, pepper, nutmeg, cayenne and dill. Pour over broccoli and cheese.

Place pie plate on a cookie sheet. Bake in a preheated 350 °F (180 °C) oven 30 to 40 min or until just set. Allow to rest 10 min before serving.

Tips

Any leftover quiche is delicious cut into small squares and served as appetizers.

139 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

Our Stove-Top Macaroni and Cheese recipe from 1995 is one of our most popular recipes of all-time. Find it here.

This recipe is brought to you by:

My Milk Calendar From the 1994 Milk Calendar Explore all Milk Calendar recipes

Did you know?

Our Stove-Top Macaroni and Cheese recipe from 1995 is one of our most popular recipes of all-time. Find it here.

This recipe is brought to you by:

My Milk Calendar From the 1994 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 246 Calories
Protein: 10 g
Carbohydrate: 14 g
Fat: 17 g
Fibre: 0.6 g
Sodium: 715 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 19 % / 210 mg
Vitamin B12: 25 %
Riboflavin: 21 %
Phosphorus: 17 %
Folate: 15 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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