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View more "Hors D'oeuvres & Appetizers" recipes Carrot Salad with Cheddar Recipe

Carrot Salad with Cheddar

Dairy Farmers of Canada
Add to Calendar 09/17/2019 10:00 AM 09/17/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1/2 cup (125 mL) carrots, grated
1 oz (30 g) Canadian Cheddar, finely diced
1 tsp (5 mL) homemade Italian dressing
1 tsp (5 mL) fresh parsley, chopped
5 whole-grain crackers

Yields: 1 serving

See full recipe: https://www.dairygoodness.ca/recipes/carrot-salad-with-cheddar?source=calendar
Carrot Salad with Cheddar true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Hors D'oeuvres & Appetizers
  • Prep. Time 10 mins
  • Yields 1 serving
  • Course Hors D'oeuvres & Appetizers
  • Prep. Time 10 mins
  • Yields 1 serving

Did you know?

Firm cheeses like Gruyere and Monterey Jack make great additions to soups. Find more great matches for your favourite cheeses.


Ingredients

1/2 cup (125 mL) carrots, grated
1 oz (30 g) Canadian Cheddar, finely diced
1 tsp (5 mL) homemade Italian dressing
1 tsp (5 mL) fresh parsley, chopped
5 whole-grain crackers

Preparation

Mix all ingredients together and spread on crackers.

Tips

Cheese alternatives: Canadian Mozzarella, Havarti, Brick cheese.

106 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

Firm cheeses like Gruyere and Monterey Jack make great additions to soups. Find more great matches for your favourite cheeses.

Did you know?

Firm cheeses like Gruyere and Monterey Jack make great additions to soups. Find more great matches for your favourite cheeses.

Nutritional Info

Per serving
Energy: 267 Calories
Protein: 11 g
Carbohydrate: 25 g
Fat: 14 g
Fibre: 3.3 g
Sodium: 464 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 247 mg
Vitamin A: 55
Phosphorus: 0 % / 20
Folate: 23
Selenium: 36

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 2/3 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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