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View more "Main Dishes" recipes Cannelloni Recipe

Cannelloni

Dairy Farmers of Canada
Add to Calendar 09/21/2019 10:00 AM 09/21/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:


Filling:
1/2 lb (225 g) cannelloni
1/4 cup (60 mL) butter
1/3 cup (80 mL) onion, chopped
1 pkg (250 g) frozen spinach, blanched, drained and chopped
3 cups (750 mL) ham, finely chopped
1/2 cup (125 mL) Canadian Parmesan cheese
1 cup (250 mL) Canadian Ricotta cheese or Canadian Cottage cheese
1 egg

White Sauce:
1/3 cup (80 mL) butter
1/3 cup (80 mL) all-purpose flour
2 cups (500 mL) Milk
1 tsp (5 mL) salt

Tomato Sauce:
2 cups (500 mL) tomato sauce
1/2 tsp (2 mL) dried basil
A pinch of Cayenne pepper
2 tbsp (30 mL) Canadian Parmesan cheese
1/4 cup (60 mL) fresh parsley, chopped

Yields: 8 servings

See full recipe: https://www.dairygoodness.ca/recipes/cannelloni?source=calendar
Cannelloni true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 25 mins
  • Cooking Time 40 - 45 mins
  • Yields 8 servings

If the warmth of spring seems light years away, try rushing the season by growing a window herb garden. Fresh basil and parsley are used in this cannelloni dish but, it works just as well with dried herbs too.

  • Course Main Dishes
  • Prep. Time 25 mins
  • Cooking Time 40 - 45 mins
  • Yields 8 servings

Did you know?

You can find your favourite Milk Calendar recipes from as far back as 1974! Find them here.

This recipe is brought to you by:

My Milk Calendar From the 1981 Milk Calendar Explore all Milk Calendar recipes

Ingredients


Filling:
1/2 lb (225 g) cannelloni
1/4 cup (60 mL) butter
1/3 cup (80 mL) onion, chopped
1 pkg (250 g) frozen spinach, blanched, drained and chopped
3 cups (750 mL) ham, finely chopped
1/2 cup (125 mL) Canadian Parmesan cheese
1 cup (250 mL) Canadian Ricotta cheese or 
Canadian Cottage cheese
1 egg

White Sauce:
1/3 cup (80 mL) butter
1/3 cup (80 mL) all-purpose flour
2 cups (500 mL) Milk
1 tsp (5 mL) salt

Tomato Sauce:
2 cups (500 mL) tomato sauce
1/2 tsp (2 mL) dried basil
A pinch of Cayenne pepper
2 tbsp (30 mL) Canadian Parmesan cheese
1/4 cup (60 mL) fresh parsley, chopped

Preparation

Cook cannelloni pasta according to package directions. Drain.

Sauté onion in butter until soft. Stir in spinach; cook until moisture is gone. Remove from heat; add ham, cheeses, egg and seasonings to taste.

White Sauce:
In a saucepan combine butter and flour and stir until bubbly. Gradually add milk and salt and cook over medium heat until smoothly thickened about 10 minutes.

Prepare tomato sauce, season with basil and cayenne, to taste.

To assemble cannelloni:
Pour 1/2 cup (125 mL) tomato sauce in bottom of 9 x 13-inch (23 x 33 cm) baking dish. Fill cooked cannelloni with ham filling. Place on top of Tomato Sauce. Pour White Sauce over all; top with remaining tomato sauce. Sprinkle with Parmesan and parsley.

Bake covered at 375 °F (190 °C) for 20 to 25 min or until bubbly.

162 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

You can find your favourite Milk Calendar recipes from as far back as 1974! Find them here.

This recipe is brought to you by:

My Milk Calendar From the 1981 Milk Calendar Explore all Milk Calendar recipes

Did you know?

You can find your favourite Milk Calendar recipes from as far back as 1974! Find them here.

This recipe is brought to you by:

My Milk Calendar From the 1981 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 489 Calories
Protein: 27 g
Carbohydrate: 40 g
Fat: 25 g
Fibre: 3.4 g
Sodium: 1140 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 28 % / 303 mg
Selenium: 88 %
Folate: 65 %
Thiamin: 62 %
Vitamin B12: 51 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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