Blueberry jam with Canadian Aged Cheddar
Capturing the taste of summer at its peak of perfection is so much more than just a flavour experience. Making your own preserves is a way of celebrating the season and making kitchen memories that last a lifetime. And you’ll be hard pressed to find something that makes a more satisfying pairing with your favourite Canadian cheese.
- Prep: 5 min
- Cooking: 25 min
Ingredients
- 3 cups (750 mL) blueberries
- 1/2 cup (125 mL) maple syrup
- 1 small sprig of fresh rosemary
- 1 oz (30 g) Canadian Aged Cheddar per person
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Preparation
In a saucepan, mix together all ingredients except the cheese. Bring to a boil and cook on medium-high heat for 15–20 minutes. Transfer jam to a jar and let cool before refrigerating. Serve jam on a warm homemade or store-bought crumpet topped with Aged Cheddar.
Tips
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Nutritional information
Per serving| Energy: | 86 Calories |
| Protein: | 1 g |
| Carbohydrate: | 18 g |
| Fat: | 1 g |
| Fibre: | 1.1 g |
| Sodium: | 45 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 4 % / 41 mg |
| Riboflavin: | 15 % |
| Vitamin C: | 7 % |
| Vitamin E: | 4 % |
| Zinc: | 4 % |
