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View more "Main Dishes" recipes Beef Tenderloin with Tarragon Mushroom Sauce Recipe

Beef Tenderloin with Tarragon Mushroom Sauce

Dairy Farmers of Canada
Add to Calendar 09/15/2019 10:00 AM 09/15/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

2 1/4 lb (1 Kg) beef tenderloin, (1 piece)
1/4 cup (60 mL) Dijon mustard
1 tsp (5 mL) coarsely ground pepper

Tarragon Mushroom Sauce:
2 tsp (10 mL) butter
3 cups (750 mL) finely chopped mushrooms
2 tsp (10 mL) all-purpose flour
3 tbsp (45 mL) chopped green onions
1 cup (250 mL) canned beef broth (undiluted)
1/2 tsp (2 mL) dried tarragon
1/2 cup (125 mL) 35 % cream

Yields: 6 to 8 servings

See full recipe: https://www.dairygoodness.ca/recipes/beef-tenderloin-with-tarragon-mushroom-sauce?source=calendar
Beef Tenderloin with Tarragon Mushroom Sauce true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 50 mins - 1 hr
  • Yields 6 to 8 servings

Who can resist the flavour of succulent beef tenderloin served with a delicately seasoned mushroom sauce?

  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 50 mins - 1 hr
  • Yields 6 to 8 servings

Did you know?

In 1974, the Milk Calendar began with eight recipes. Today’s features 3 times that many! Learn more about our rich history!

This recipe is brought to you by:

My Milk Calendar From the 2001 Milk Calendar Explore all Milk Calendar recipes

Ingredients

2 1/4 lb (1 Kg) beef tenderloin, (1 piece)
1/4 cup (60 mL) Dijon mustard
1 tsp (5 mL) coarsely ground pepper

Tarragon Mushroom Sauce:
2 tsp (10 mL) butter
3 cups (750 mL) finely chopped mushrooms
2 tsp (10 mL) all-purpose flour
3 tbsp (45 mL) chopped green onions
1 cup (250 mL) canned beef broth (undiluted)
1/2 tsp (2 mL) dried tarragon
1/2 cup (125 mL) 35 % cream

Preparation

Trim beef of any visible fat; place in roasting pan. Stir mustard with pepper then spread over beef. Let stand at room temperature for 1 hour.

Preheat oven to 425 °F (220 °C). Roast beef for 10 min; reduce heat to 350 °F (180 °C) and roast for 25 min for medium-rare or 30 to 35 min for well-done. Remove from oven; let stand for 10 min before slicing thinly.

Tarragon Mushroom Sauce
In nonstick skillet, heat butter over high heat; sauté mushrooms, stirring often, for about 8 min or until lightly browned. Sprinkle with flour; cook for 1 min. Add onions; cook, stirring, for 1 min. Add broth and tarragon; bring to boil. Boil, stirring often, until liquid is reduced by half.

Stir in cream and bring to boil. Reduce heat to medium-high; boil, stirring, for 2 to 3 min or until thickened slightly and sauce is reduced to about 1 cup (250 mL). Spoon sauce over servings of beef.

Tips

For the Adventurous: Soak 1/3 cup (80 ml) chopped dried porcini mushrooms in 1/2 cup (125 ml) hot water for 15 min or until softened; add mushrooms and soaking liquid to sauce along with broth; boil until liquid is reduced to about 1/2 cup (125 mL). Continue with step 4 above.

Make-Ahead Tip: Cover and refrigerate mushroom sauce for up to 1 day. Reheat before serving.

137 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

In 1974, the Milk Calendar began with eight recipes. Today’s features 3 times that many! Learn more about our rich history!

This recipe is brought to you by:

My Milk Calendar From the 2001 Milk Calendar Explore all Milk Calendar recipes

Did you know?

In 1974, the Milk Calendar began with eight recipes. Today’s features 3 times that many! Learn more about our rich history!

This recipe is brought to you by:

My Milk Calendar From the 2001 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 241 Calories
Protein: 26 g
Carbohydrate: 3 g
Fat: 13 g
Fibre: 0.8 g
Sodium: 447 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 3 % / 34 mg
Vitamin B12: 105 %
Zinc: 57 %
Niacin: 42 %
Iron: 26 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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