Double Chocolate Fudgey Brownies Yummy Yogurt Pops
View more "Desserts & Sweets" recipes Banana Raisin Oat Bran Muffins Recipe

Banana Raisin Oat Bran Muffins

Dairy Farmers of Canada
Add to Calendar 09/21/2019 10:00 AM 09/21/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1 lightly beaten egg
1 cup (250 mL) Milk
1 cup (250 mL) mashed ripe bananas
1/2 cup (125 mL) sugar
1/4 cup (60 mL) vegetable oil
1 tsp (5 mL) vanilla extract
1 cup (250 mL) all-purpose or whole wheat flour
1 cup (250 mL) oat bran
2/3 cup (160 mL) raisins
1 tsp (5 mL) baking soda
1 tsp (5 mL) baking powder

Yields: 12 muffins

See full recipe: https://www.dairygoodness.ca/recipes/banana-raisin-oat-bran-muffins?source=calendar
Banana Raisin Oat Bran Muffins true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Desserts & Sweets
  • Prep. Time 10 mins
  • Cooking Time 20 - 25 mins
  • Yields 12 muffins

Craving a moist but light muffin? Satisfaction comes easy. The secret: use overripe bananas. These muffins are great as a nutritious midday snack.

  • Course Desserts & Sweets
  • Prep. Time 10 mins
  • Cooking Time 20 - 25 mins
  • Yields 12 muffins

Did you know?

Our Stove-Top Macaroni and Cheese recipe from 1995 is one of our most popular recipes of all-time. Find it here.

This recipe is brought to you by:

My Milk Calendar From the 2000 Milk Calendar Explore all Milk Calendar recipes

Ingredients

1 lightly beaten egg
1 cup (250 mL) Milk
1 cup (250 mL) mashed ripe bananas
1/2 cup (125 mL) sugar
1/4 cup (60 mL) vegetable oil
1 tsp (5 mL) vanilla extract
1 cup (250 mL) all-purpose or 
whole wheat flour
1 cup (250 mL) oat bran
2/3 cup (160 mL) raisins
1 tsp (5 mL) baking soda
1 tsp (5 mL) baking powder

Preparation

Preheat oven to 400 °F (200 °C). Lightly butter or spray 12 nonstick muffin pans.

In bowl, combine egg, milk, bananas, sugar, oil and vanilla extract; mix well. In another bowl, mix together flour, oat bran, raisins, baking soda and baking powder; stir into egg mixture, only until combined. Spoon into prepared muffin pan. Bake for 20 to 25 min or until tops are firm to the touch.

Tips

For the Adventurous: Substitute dried cranberries, cherries or chopped figs for the raisins.

Healthy Eating Tip: Oat bran contains soluble fibre, the kind of fibre that helps to reduce blood cholesterol levels.

152 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

Our Stove-Top Macaroni and Cheese recipe from 1995 is one of our most popular recipes of all-time. Find it here.

This recipe is brought to you by:

My Milk Calendar From the 2000 Milk Calendar Explore all Milk Calendar recipes

Did you know?

Our Stove-Top Macaroni and Cheese recipe from 1995 is one of our most popular recipes of all-time. Find it here.

This recipe is brought to you by:

My Milk Calendar From the 2000 Milk Calendar Explore all Milk Calendar recipes

Nutritional Info

Per serving
Energy: 330 Calories
Protein: 6 g
Carbohydrate: 71 g
Fat: 6 g
Fibre: 3.6 g
Sodium: 150 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 6 % / 71 mg
Magnesium: 19 %
Thiamin: 18 %
Iron: 16 %
Vitamin B6: 15 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

More recipe ideas

Stay Connected

Discover even more articles, contests, and delicious recipes for your whole family.


Send to Friend

* required field
Psst. Some required fields, er, require your attention...
Close
Loading...