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View more "Desserts & Sweets" recipes Banana Clafouti Recipe

Banana Clafouti

Dairy Farmers of Canada
Add to Calendar 05/26/2017 10:00 AM 05/26/2017 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1/2 cup (125 mL) all-purpose flour
1/4 cup (50 mL) granulated sugar
1/8 tsp (0.5 mL) salt
4 eggs
1 tsp (5 mL) vanilla extract
2 cups (500 mL) milk
2 bananas
2 tsp (10 mL) freshly squeezed lemon juice

Yields: 6 servings

See full recipe: https://www.dairygoodness.ca/recipes/banana-clafouti?source=calendar
Banana Clafouti true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
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  • Course Desserts & Sweets
  • Prep. Time 5 - 10 mins
  • Cooking Time 35 mins
  • Yields 6 servings

The name “clafouti” sounds like a fancy dessert, yet it’s as easy to make as pancake batter. Traditionally it’s made with apples, cherries or apricots when in season. This version with bananas makes it a dessert fit for any time of year.

  • Course Desserts & Sweets
  • Prep. Time 5 - 10 mins
  • Cooking Time 35 mins
  • Yields 6 servings

Did you know that milk products contain protein, which helps with the formation of tissues such as muscle?

They also contain other nutrients such as riboflavin and zinc, which are factors in the conversion of food into energy.


Ingredients

1/2 cup (125 mL) all-purpose flour
1/4 cup (50 mL) granulated sugar
1/8 tsp (0.5 mL) salt
4 eggs
1 tsp (5 mL) vanilla extract
2 cups (500 mL) milk
2 bananas
2 tsp (10 mL) freshly squeezed lemon juice

Preparation

Preheat oven to 400°F (200°C). Butter a 9-inch (23 cm) deep-dish glass pie plate or an 8-inch (20 cm) glass baking dish.

In a bowl, whisk together flour, sugar and salt; whisk in eggs and vanilla until blended. Gradually whisk in milk until frothy. Set aside.

Cut bananas into thin slices and place in a bowl with lemon juice. Toss gently to coat in juice. Arrange banana slices in the bottom of prepared baking dish, overlapping slightly. Gently pour milk mixture over top of bananas.

 Bake in preheated oven for about 35 min or until top is golden brown and centre is puffed. Let cool on a wire rack for 15 minutes. Serve warm or let cool completely.

Tips

Use bananas that are ripe and sweet (with a few brown spots on the skin) but still firm enough to hold together when sliced.

Always crack each egg into a separate small dish before adding to a batter to avoid getting bits of shell in the rest of the ingredients.

Use two pie lifters or pancake flippers to remove wedges of the clafouti from the pie plate and transfer to serving plates.

24 people love this recipe.

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Did you know that milk products contain protein, which helps with the formation of tissues such as muscle?

They also contain other nutrients such as riboflavin and zinc, which are factors in the conversion of food into energy.

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Did you know that milk products contain protein, which helps with the formation of tissues such as muscle?

They also contain other nutrients such as riboflavin and zinc, which are factors in the conversion of food into energy.

Nutritional Info

Per serving
Energy: 190 Calories
Protein: 8 g
Carbohydrate: 30 g
Fat: 4 g
Fibre: 1.3 g
Sodium: 123 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 11 % / 124 mg
Vitamin B12: 34 %
Selenium: 34 %
Vitamin D: 33 %
Riboflavin: 24 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 1/3 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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