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Bacon and Provolone frittata

Dairy Farmers of Canada
Add to Calendar 09/21/2019 10:00 AM 09/21/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1/4 cup (60 mL) bacon or pancetta, cut into thin strips
2 small zucchini, cut into thin disks
1/2 cup (125 mL) red bell peppers, diced
1/2 tsp (2 mL) curry powder
Salt
Freshly ground pepper
2 tbsp (30 mL) flour
1/4 cup (60 mL) milk
6 eggs
5 oz (150 g) Canadian Provolone, sliced

Yields: 4 to 6 servings

See full recipe: https://www.dairygoodness.ca/recipes/bacon-and-provolone-frittata?source=calendar
Bacon and Provolone frittata true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 20 mins
  • Cooking Time 15 mins
  • Yields 4 to 6 servings
  • Course Main Dishes
  • Prep. Time 20 mins
  • Cooking Time 15 mins
  • Yields 4 to 6 servings

Did you know?

With over 400 Canadian cheeses to choose from, you can explore a new, delicious flavour every day for the next year and more!

Discover cheese varieties in the Canadian Cheese Repertoire


Ingredients

1/4 cup (60 mL) bacon or 
pancetta, cut into thin strips
2 small zucchini, cut into thin disks
1/2 cup (125 mL) red bell peppers, diced
1/2 tsp (2 mL) curry powder
Salt
Freshly ground pepper
2 tbsp (30 mL) flour
1/4 cup (60 mL) milk
6 eggs
5 oz (150 g) Canadian Provolone, sliced

Preparation

Preheat grill to medium, then preheat a cast-iron skillet on the grill.

Brown the bacon or pancetta in the hot skillet.

Add zucchini and bell peppers, and cook 4–5 minutes. Add curry powder and season.

Meanwhile, in a bowl, combine flour with milk and blend in eggs. Mix well.

Pour egg mixture into skillet, cover with cheese and cook 7–10 minutes with lid closed.

Divide into portions and serve.

48 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

With over 400 Canadian cheeses to choose from, you can explore a new, delicious flavour every day for the next year and more!

Discover cheese varieties in the Canadian Cheese Repertoire

Did you know?

With over 400 Canadian cheeses to choose from, you can explore a new, delicious flavour every day for the next year and more!

Discover cheese varieties in the Canadian Cheese Repertoire

Nutritional Info

Per serving
Energy: 196 Calories
Protein: 15 g
Carbohydrate: 6 g
Fat: 12 g
Fibre: 0.8 g
Sodium: 429 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 22 % / 237 mg
Vitamin B12: 55 %
Selenium: 45 %
Vitamin C: 38 %
Riboflavin: 26 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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